Biscuits/Cookies

Blood Sugar Impact of Sunbutter And Strawberry Jelly Sandwiches

Sunbutter And Strawberry Jelly Sandwiches
53

contains 40.5g carbs per 100g with a Blood Sugar Impact score of 53. Learn detailed nutrition facts for this biscuits/cookies to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 79.0g serving

Sunbutter and strawberry jelly sandwiches contains 32.0g of carbs, 12.0g of sugar, 9.0g of protein, 14.0g of fat, and 4.0g of fiber per 79.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 32.0g
Sugars 12.0g
Fiber 4.0g
Protein 9.0g
Fat 14.0g

Estimated Blood Sugar Response

BSI Score:
53

Sunbutter and strawberry jelly sandwiches contains 40.5g of carbs, 15.2g of sugar, and 5.1g of fiber per 79.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 79.0 GRMg

Calories 310

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 320.0mg 14%
Total Carbohydrates 32.0g 12%
Dietary Fiber 4.0g 14%
Total Sugars 12.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 26.9mg 2%
Iron 5.0mg 28%
Potassium 30.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BREAD (WATER, WHOLE WHEAT FLOUR, ENRICHED WHEATFLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINEMONONITRATE, RIBOFLAVIN, FOLIC ACID], WHEAT GLUTEN, SUGAR, YEAST, CONTAINS 2% OR LESS OF SOYBEAN OIL, SALT, DOUGHCONDITIONERS [ETHOXYLATED MONO & DIGLYCERIDES, MONO &DIGLYCERIDES, ASCORBIC ACID], CALCIUM PROPIONATE, YEASTNUTRIENTS [AMMONIUM CHLORIDE, CALCIUM SULFATE, AMONIUMSULFATE], SOY LECITHIN), SUNBUTTER (SUNFLOWER SEED, SUGAR, MONO& DIGLYCERIDES, SALT) STRAWBERRY JELLY (CORN SYRUP, WATER, STRAWBERRIES, CITRIC ACID, PECTIN, DEXTROSE, POTASSIUM SORBATE, SODIUM CITRATE).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 3% DV
Iron 35% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

BREAD (WATER, WHOLE WHEAT FLOUR, ENRICHED WHEATFLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINEMONONITRATE, RIBOFLAVIN, FOLIC ACID], WHEAT GLUTEN, SUGAR,YEAST, CONTAINS 2% OR LESS OF SOYBEAN OIL, SALT, DOUGHCONDITIONERS [ETHOXYLATED MONO & DIGLYCERIDES, MONO &DIGLYCERIDES, ASCORBIC ACID], CALCIUM PROPIONATE, YEASTNUTRIENTS [AMMONIUM CHLORIDE, CALCIUM SULFATE, AMONIUMSULFATE], SOY LECITHIN), SUNBUTTER (SUNFLOWER SEED, SUGAR, MONO& DIGLYCERIDES, SALT) STRAWBERRY JELLY (CORN SYRUP, WATER,STRAWBERRIES, CITRIC ACID, PECTIN, DEXTROSE, POTASSIUM SORBATE,SODIUM CITRATE).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand J.S.B. Industries Inc.
Data Source Branded
Data Quality Score 76/100
Quality Tier High
USDA Food Record ID 2716265

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management