Blood Sugar Impact of Bosco Whole Grain Reduced Fat Cheese Stuffed Breadsticks, 2.15 Oz.
contains 27.2g carbs per 100g with a Blood Sugar Impact score of 29. Learn detailed nutrition facts for this dough based products / meals to make informed diabetic food choices.
Key Nutrients
Per 61.0g servingBosco whole grain reduced fat cheese stuffed breadsticks, 2.15 oz. contains 16.6g of carbs, 1.3g of sugar, 9.9g of protein, 5.3g of fat, and 1.5g of fiber per 61.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.6g |
| Sugars | 1.3g |
| Fiber | 1.5g |
| Protein | 9.9g |
| Fat | 5.3g |
Estimated Blood Sugar Response
Bosco whole grain reduced fat cheese stuffed breadsticks, 2.15 oz. contains 27.2g of carbs, 2.2g of sugar, and 2.5g of fiber per 61.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 61.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: FLOUR BLEND [WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID)], WATER, GOLDEN BROWN SUGAR (SUGAR, MOLASSES), CORN OIL, SALT, YEAST, SORBITAN MONOSTEARATE. CHEESES: MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), REDUCED FAT/REDUCED SODIUM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, NONFAT MILK, MODIFIED FOOD STARCH*, CHEESE CULTURE, SALT, POTASSIUM CHLORIDE*, NATURAL FLAVORS*, ANNATTO, VITAMIN A PALMITATE, ENZYMES). *INGREDIENTS NOT IN REGULAR MOZZARELLA CHEESE.
How People Feel
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Vitamins & Minerals
Minerals
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CRUST: FLOUR BLEND [WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID)], WATER, GOLDEN BROWN SUGAR (SUGAR, MOLASSES), CORN OIL, SALT, YEAST, SORBITAN MONOSTEARATE. CHEESES: MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), REDUCED FAT/REDUCED SODIUM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, NONFAT MILK, MODIFIED FOOD STARCH*, CHEESE CULTURE, SALT, POTASSIUM CHLORIDE*, NATURAL FLAVORS*, ANNATTO, VITAMIN A PALMITATE, ENZYMES). *INGREDIENTS NOT IN REGULAR MOZZARELLA CHEESE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bosco Whole Grain Reduced Fat Cheese Stuffed Breadsticks, 2.15 Oz. is a food product in the dough based products / meals category with a Blood Sugar Impact score of 28.8.
Bosco Whole Grain Reduced Fat Cheese Stuffed Breadsticks, 2.15 Oz. has a Blood Sugar Impact (BSI) score of 28.8. Lower scores indicate less impact on blood glucose levels.
Bosco Whole Grain Reduced Fat Cheese Stuffed Breadsticks, 2.15 Oz. contains 27.2g carbs, 2.2g sugars, 2.5g fiber, and 16.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bosco Whole Grain Reduced Fat Cheese Stuffed Breadsticks, 2.15 Oz. into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bosco Whole Grain Reduced Fat Cheese Stuffed Breadsticks, 2.15 Oz. compares to similar foods. You can also explore other foods in the dough based products / meals category for alternatives.