Blood Sugar Impact of P.F. Chang's Home Menu Salad Dressing, Signature Vinaigrette, 16 Oz.
This food has a moderate impact on blood sugar.
Key Nutrients
Per 32.7g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 5.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 32.73 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR), SOYBEAN OIL, CORN SYRUP, SUGAR, RICE VINEGAR, SESAME SEED OIL, PINEAPPLE JUICE CONCENTRATE, DISTILLED VINEGAR, LESS THAN 2% OF: FRUCTOSE, SALT, GINGER, PINEAPPLE SYRUP, MANGO PUREE, PHOSPHORIC ACID, PEAR JUICE CONCENTRATE, MANGO JUICE CONCENTRATE, XANTHAN GUM, CITRIC ACID, SPICE, CANOLA OIL, NATURAL FLAVOR, WITH POTASSIUM SORBATE, SODIUM BENZOATE, ROSEMARY EXTRACT, NISIN PREPARATION AND NATAMYCIN TO PROTECT QUALITY. CONTAINS: SESAME, SOY, WHEAT.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
BENZOATE*
SORBATE*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
SORBATE*
|
Food Tags
These tags help categorize P.F. Chang's Home Menu Salad Dressing, Signature Vinaigrette, 16 Oz. based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Banquet Sweet And Sour Chicken Meal, ...
Conagra Brands Inc
Pf Changs General Changs Chicken, 22 Oz
Conagra Brands Inc
Pf Changs Pepper Beef, 44 Oz
Conagra Brands Inc
Pf Changs Sesame Chicken, 22 Oz
Conagra Brands Inc
Pf Changs Kung Pao Chicken, 22 Oz
Conagra Brands Inc
P.F. Chang's Home Menu Signature Rice...
Conagra Brands Inc
Healthy Choice Cafe Steamers Frozen D...
Conagra Brands Inc
Chicken Egg Roll
International Food Solutions, Inc.
Old El Paso Microwavable Mexican Styl...
General Mills Sales Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
P.F. Chang's Home Menu Salad Dressing, Signature Vinaigrette, 16 Oz. is a food product in the grain based products / meals category with a Blood Sugar Impact score of 13.6.
P.F. Chang's Home Menu Salad Dressing, Signature Vinaigrette, 16 Oz. has a Blood Sugar Impact (BSI) score of 13.6. Lower scores indicate less impact on blood glucose levels.
P.F. Chang's Home Menu Salad Dressing, Signature Vinaigrette, 16 Oz. contains 21.4g carbs, 15.3g sugars, 0.0g fiber, and 3.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating P.F. Chang's Home Menu Salad Dressing, Signature Vinaigrette, 16 Oz. into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how P.F. Chang's Home Menu Salad Dressing, Signature Vinaigrette, 16 Oz. compares to similar foods. You can also explore other foods in the grain based products / meals category for alternatives.