What is Annie's Real Aged Cheddar Mac N Cheese Microwave Cup?

Annie's Real Aged Cheddar Mac N Cheese Microwave Cup is a food product in the dough based products / meals category with a Blood Sugar Impact score of 65.7.

How does Annie's Real Aged Cheddar Mac N Cheese Microwave Cup affect blood sugar?

Annie's Real Aged Cheddar Mac N Cheese Microwave Cup has a Blood Sugar Impact (BSI) score of 65.7. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Annie's Real Aged Cheddar Mac N Cheese Microwave Cup?

Annie's Real Aged Cheddar Mac N Cheese Microwave Cup contains 65.2g carbs, 2.9g sugars, 5.3g fiber, and 12.7g protein per 100g.

Is Annie's Real Aged Cheddar Mac N Cheese Microwave Cup suitable for diabetics?

This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How does Annie's Real Aged Cheddar Mac N Cheese Microwave Cup compare to other foods?

Use our comparison tool to see how Annie's Real Aged Cheddar Mac N Cheese Microwave Cup compares to similar foods. You can also explore other foods in the dough based products / meals category for alternatives.

Dough Based Products / Meals General Mills Sales Inc. Branded

Blood Sugar Impact of Annie's Real Aged Cheddar Mac N Cheese Microwave Cup

Q: How can I use Annie's Real Aged Cheddar Mac N Cheese Microwave Cup in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Annie's Real Aged Cheddar Mac N Cheese Microwave Cup into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

Annie's Real Aged Cheddar Mac N Cheese Microwave Cup

contains 65.2g carbs per 100g with a Blood Sugar Impact score of 66. Learn detailed nutrition facts for this dough based products / meals to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 57.0g serving

Annie's real aged cheddar mac n cheese microwave cup contains 37.2g of carbs, 1.7g of sugar, 7.2g of protein, 5.1g of fat, and 3.0g of fiber per 57.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	37.2g
Sugars	1.7g
Fiber	3.0g
Protein	7.2g
Fat	5.1g

Estimated Blood Sugar Response

BSI Score:

Annie's real aged cheddar mac n cheese microwave cup contains 65.2g of carbs, 2.9g of sugar, and 5.3g of fiber per 57.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 57.0 GRMg

Calories 223

% Daily Value*

Total Fat 5.1g 7%

Saturated Fat 3.2g 16%

Trans Fat 0.1g

* Some fat components may not be available in USDA data

Cholesterol 9.0mg 3%

Sodium 439.2mg 19%

Total Carbohydrates 37.2g 14%

Dietary Fiber 3.0g 11%

Total Sugars 1.7g

* 32.5g of carbohydrates not detailed in USDA data

Protein 7.2g 14%

Calcium 68.2mg 5%

Iron 0.8mg 4%

Potassium 299.2mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: ORGANIC PASTA (ORGANIC WHEAT FLOUR, ORGANIC WHOLE GRAIN WHEAT FLOUR), DRIED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), TAPIOCA STARCH, CORN STARCH, BUTTER (PASTEURIZED CREAM, SALT), NONFAT MILK, SALT, COCONUT OIL, WHEY, ORGANIC COCONUT OIL, POTASSIUM CHLORIDE, SUNFLOWER LECITHIN, CULTURED WHOLE MILK, ANNATTO EXTRACT (FOR COLOR), CULTURED WHEY, SODIUM PHOSPHATE, NATURAL FLAVOR, VINEGAR, SILICON DIOXIDE (FOR ANTICAKING).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 12% DV

Iron 8% DV

Potassium 15% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

Annie's Organic Alfredo Shells & Cheddar Macaroni & Cheese

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Annie's Homegrown White Cheddar Macaroni & Cheese Micro Cup 12 Ct. Made With Organic Pasta 12 Count

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Annie's Mickey And Friends Pasta & Cheddar Microwave Cup 4 Pack

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand General Mills Sales Inc.

Data Source Branded

Data Quality Score 73/100

Quality Tier Medium

USDA Food Record ID 2720533