Blood Sugar Impact of Betty Crocker Cinnamon Muffin Tops Mix
contains 79.1g carbs per 100g with a Blood Sugar Impact score of 72. Learn detailed nutrition facts for this baking/cooking mixes/supplies to make informed diabetic food choices.
Key Nutrients
Per 47.0g servingBetty crocker cinnamon muffin tops mix contains 37.2g of carbs, 22.0g of sugar, 2.0g of protein, 3.2g of fat, and 0.6g of fiber per 47.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.2g |
| Sugars | 22.0g |
| Fiber | 0.6g |
| Protein | 2.0g |
| Fat | 3.2g |
Estimated Blood Sugar Response
Betty crocker cinnamon muffin tops mix contains 79.1g of carbs, 46.8g of sugar, and 1.2g of fiber per 47.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 47.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.6g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM, PALM KERNEL), CORN SYRUP, CREAM CHEESE POWDER (MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM, NONFAT MILK, SODIUM PHOSPHATE), MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF: WATER, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), CORN STARCH, SALT, CINNAMON, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, XANTHAN GUM, COLOR ADDED, CELLULOSE GUM, SOY LECITHIN, POTASSIUM SORBATE (PRESERVATIVE), AGAR, GUAR GUM, CITRIC ACID, POLYSORBATE 60.
How People Feel
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Vitamins & Minerals
Minerals
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SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM, PALM KERNEL), CORN SYRUP, CREAM CHEESE POWDER (MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM, NONFAT MILK, SODIUM PHOSPHATE), MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF: WATER, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), CORN STARCH, SALT, CINNAMON, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, XANTHAN GUM, COLOR ADDED, CELLULOSE GUM, SOY LECITHIN, POTASSIUM SORBATE (PRESERVATIVE), AGAR, GUAR GUM, CITRIC ACID, POLYSORBATE 60.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Betty Crocker Cinnamon Muffin Tops Mix is a food product in the baking/cooking mixes/supplies category with a Blood Sugar Impact score of 71.8.
Betty Crocker Cinnamon Muffin Tops Mix has a Blood Sugar Impact (BSI) score of 71.8. Lower scores indicate less impact on blood glucose levels.
Betty Crocker Cinnamon Muffin Tops Mix contains 79.1g carbs, 46.8g sugars, 1.2g fiber, and 4.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Betty Crocker Cinnamon Muffin Tops Mix into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Betty Crocker Cinnamon Muffin Tops Mix compares to similar foods. You can also explore other foods in the baking/cooking mixes/supplies category for alternatives.