Blood Sugar Impact of Kellogg's Klg Cracker Packs Club & Cheddar 1.8 Oz
contains 62.0g carbs per 100g with a Blood Sugar Impact score of 59. Learn detailed nutrition facts for this biscuits/cookies to make informed diabetic food choices.
Key Nutrients
Per 51.0g servingKellogg's klg cracker packs club & cheddar 1.8oz contains 31.6g of carbs, 7.0g of sugar, 4.0g of protein, 12.4g of fat, and 0.7g of fiber per 51.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.6g |
| Sugars | 7.0g |
| Fiber | 0.7g |
| Protein | 4.0g |
| Fat | 12.4g |
Estimated Blood Sugar Response
Kellogg's klg cracker packs club & cheddar 1.8oz contains 62.0g of carbs, 13.7g of sugar, and 1.3g of fiber per 51.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 51.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), VEGETABLE OIL (SOYBEAN, PALM AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS), WHEY, SUGAR, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES). CONTAINS 2% OR LESS OF SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVOR, SODIUM PHOSPHATE, BUTTER (CREAM, SALT), CITRIC ACID, NONFAT MILK, TURMERIC EXTRACT COLOR, YELLOW 6, PEANUT FLOUR, SOY LECITHIN.
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Vitamins & Minerals
Minerals
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INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), VEGETABLE OIL (SOYBEAN, PALM AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS), WHEY, SUGAR, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES). CONTAINS 2% OR LESS OF SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVOR, SODIUM PHOSPHATE, BUTTER (CREAM, SALT), CITRIC ACID, NONFAT MILK, TURMERIC EXTRACT COLOR, YELLOW 6, PEANUT FLOUR, SOY LECITHIN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Kellogg's Klg Cracker Packs Club & Cheddar 1.8 Oz is a food product in the biscuits/cookies category with a Blood Sugar Impact score of 58.7.
Kellogg's Klg Cracker Packs Club & Cheddar 1.8 Oz has a Blood Sugar Impact (BSI) score of 58.7. Lower scores indicate less impact on blood glucose levels.
Kellogg's Klg Cracker Packs Club & Cheddar 1.8 Oz contains 62.0g carbs, 13.7g sugars, 1.3g fiber, and 7.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Kellogg's Klg Cracker Packs Club & Cheddar 1.8 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Kellogg's Klg Cracker Packs Club & Cheddar 1.8 Oz compares to similar foods. You can also explore other foods in the biscuits/cookies category for alternatives.