Blood Sugar Impact of Pizza, Wood Fired, Spinach,Goat Cheese
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 160.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 47.0g |
| Sugars | 2.0g |
| Fiber | 1.9g |
| Protein | 16.0g |
| Fat | 11.0g |
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 160.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 43.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: (SOFT UNBLEACHED WHEAT FLOUR, WATER, DURUM WHEAT SEMOLINA, SUNFLOWER OIL, YEAST, SALT, MALTED WHEAT FLOUR), TOPPING: TOMATO PULP, EMMENTHAL CHEESE (FROM PASTEURIZED COW'S MILK, SALT, STARTER CULTURE, MICROBIAL RENNET), DICED DRESSED SPINACH (SPINACH, SUNFLOWER OIL, GARLIC), GOAT CHEESE (FROM PASTEURIZED GOAT'S MILK, SALT, STARTER CULTURE, MICROBIAL RENNET) SLICED DRESSED TOMATOES (TOMATOES, SUNFLOWER OIL, GARLIC).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Pizza, Wood Fired, Spinach,Goat Cheese based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pizza, Wood Fired, Spinach,Goat Cheese is a food product in the pizza category with a Blood Sugar Impact score of 87.4.
Pizza, Wood Fired, Spinach,Goat Cheese has a Blood Sugar Impact (BSI) score of 87.4. Lower scores indicate less impact on blood glucose levels.
Pizza, Wood Fired, Spinach,Goat Cheese contains 29.4g carbs, 1.3g sugars, 1.2g fiber, and 10.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pizza, Wood Fired, Spinach,Goat Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pizza, Wood Fired, Spinach,Goat Cheese compares to similar foods. You can also explore other foods in the pizza category for alternatives.