Blood Sugar Impact of All Purpose Flour & Pie Crust Mix
This food has a moderate impact on blood sugar.
Key Nutrients
Per 14.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
All purpose flour & pie crust mix contains 85.7g of carbs, 7.1g of sugar, and 7.1g of fiber per 14.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 14.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC BROWN RICE FLOUR, UNMODIFIED POTATO STARCH, TAPIOCA FLOUR, EVAPORATED CANE JUICE, XANTHAN GUM, SEA SALT.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
ORGANIC BROWN RICE FLOUR, UNMODIFIED POTATO STARCH, TAPIOCA FLOUR, EVAPORATED CANE JUICE, XANTHAN GUM, SEA SALT.
Food Tags
These tags help categorize All Purpose Flour & Pie Crust Mix based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
All Purpose Flour & Pie Crust Mix is a food product in the flours & corn meal category with a Blood Sugar Impact score of 21.7.
All Purpose Flour & Pie Crust Mix has a Blood Sugar Impact (BSI) score of 21.7. Lower scores indicate less impact on blood glucose levels.
All Purpose Flour & Pie Crust Mix contains 85.7g carbs, 7.1g sugars, 7.1g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating All Purpose Flour & Pie Crust Mix into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how All Purpose Flour & Pie Crust Mix compares to similar foods. You can also explore other foods in the flours & corn meal category for alternatives.