Blood Sugar Impact of Ashby's Sterling, Ice Cream, Michigan Pot Hole, Michigan Pot Hole
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 72.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 0g |
| Sugars | 0g |
| Fiber | 0g |
| Protein | 0g |
| Fat | 0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 72.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, CREAM, FUDGY COOKIE SWIRL (SOYBEAN OIL, COOKIE CRUMB [ENRICHED WHEAT FLOUR {NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SUGAR, VEGETABLE OIL SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS), COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, CORN FLOUR, SALT, DEXTROSE, BAKING SODA, SOY LECITHIN], CONFECTIONERS SUGAR, COCOA [PROCESSED WITH ALKALI], SALT, SOY LECITHIN, VANILLIN), SUGAR, THICK FUDGY FLAVORED CUPS (COATING [SUGAR, COCONUT OIL, COCOA (PROCESSED WITH ALKALI), SKIM MILK, MILK, SOY LECITHIN, NATURAL FLAVOR], SUGAR, PEANUT OIL, COCOA [PROCESSED WITH ALKALI], WHEY, SALT, SOY LECITHIN), CORN SYRUP, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF MONO- AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN FUM, CARRAGEENAN.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
💪
Protein
|
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Ashby's Sterling, Ice Cream, Michigan Pot Hole, Michigan Pot Hole based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ashby's Sterling, Ice Cream, Michigan Pot Hole, Michigan Pot Hole is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 0.0.
Ashby's Sterling, Ice Cream, Michigan Pot Hole, Michigan Pot Hole has a Blood Sugar Impact (BSI) score of 0.0. Lower scores indicate less impact on blood glucose levels.
Ashby's Sterling, Ice Cream, Michigan Pot Hole, Michigan Pot Hole contains 0g carbs, 0g sugars, 0g fiber, and 0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ashby's Sterling, Ice Cream, Michigan Pot Hole, Michigan Pot Hole into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ashby's Sterling, Ice Cream, Michigan Pot Hole, Michigan Pot Hole compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.