Blood Sugar Impact of Assorted Fruit Ice Bars, Black Cherry Strawberry Kiwi Mixed Berry
This food has a moderate impact on blood sugar.
Key Nutrients
Per 133.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 2.0g |
| Fiber | 1.1g |
| Protein | 0.0g |
| Fat | 0.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 133.0 GRMg
% Daily Value*
* 3.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLACK CHERRY: WATER, SORBITOL**, CHERRY PUREE, GLYCERIN, CHERRY JUICE FROM CONCENTRATE (WATER, CHERRY JUICE CONCENTRATE), GRAPE JUICE FROM CONCENTRATE (WATER, GRAPE JUICE CONCENTRATE), MALTODEXTRIN~, POLYDEXTROSE, CAROB BEAN GUM, GUAR GUM, CITRIC ACID, NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C), VEGETABLE JUICE COLOR~, SUCRALOSE, ACESULFAME POTASSIUM. STRAWBERRY KIWI: WATER, SORBITOL**, KIWI PUREE, GRAPE JUICE FROM CONCENTRATE (WATER, GRAPE JUICE CONCENTRATE), GLYCERIN, STRAWBERRY PUREE, STRAWBERRIES, MALTODEXTRIN~, POLYDEXTROSE, CITRIC ACID, NATURAL FLAVOR, CAROB BEAN GUM, GUAR GUM, ASCORBIC ACID (VITAMIN C), VEGETABLE JUICE COLOR, SUCRALOSE, ACESULFAME POTASSIUM. MIXED BERRY: WATER, SORBITOL**, BLUEBERRY PUREE, STRAWBERRY PUREE, GLYCERIN, BLACKBERRY PUREE, MALTODEXTRIN~, POLYDEXTROSE, LEMON JUICE FROM CONCENTRATE [WATER, LEMON JUICE CONCENTRATE], NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C), GUAR GUM, SUCRALOSE, CAROB BEAN GUM, ACESULFAME POTASSIUM.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
JUICE CONCENTRATE*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐งช
Artificial Sweetener
|
SUCRALOSE
|
|
๐
Emulsifier
|
GUM*
|
|
โฌ
Filler
|
GUM*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐งช
Preservative
|
CITRIC ACID
|
|
๐ฌ
Synthetic
|
SUCRALOSE
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Assorted Fruit Ice Bars, Black Cherry Strawberry Kiwi Mixed Berry based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Assorted Fruit Ice Bars, Black Cherry Strawberry Kiwi Mixed Berry is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 11.9.
Assorted Fruit Ice Bars, Black Cherry Strawberry Kiwi Mixed Berry has a Blood Sugar Impact (BSI) score of 11.9. Lower scores indicate less impact on blood glucose levels.
Assorted Fruit Ice Bars, Black Cherry Strawberry Kiwi Mixed Berry contains 5.3g carbs, 1.5g sugars, 0.8g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Assorted Fruit Ice Bars, Black Cherry Strawberry Kiwi Mixed Berry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Assorted Fruit Ice Bars, Black Cherry Strawberry Kiwi Mixed Berry compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.