BSI: 19 - Moderate Impact

Blood Sugar Impact of Banquet Cheesy Chicken Marinara Dinner, 24 Oz

This food has a moderate impact on blood sugar.

Dough Based Products / Meals Conagra Brands Inc Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 113.0g serving
Nutrient Amount
per serving
Carbs 13.0g
Sugars 4.0g
Fiber 3.1g
Protein 8.0g
Fat 9.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 113.0 GRMg

Calories 170

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.7mg 5%
Sodium 400.0mg 17%
Total Carbohydrates 13.0g 5%
Dietary Fiber 3.1g 11%
Total Sugars 4.0g

* 5.9g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 59.9mg 5%
Iron 0.7mg 4%
Potassium 420.4mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MARINARA SAUCE: WATER, TOMATOES, SUGAR, MODIFIED CORN STARCH, SOYBEAN OIL, CRUSHED GARLIC (GARLIC, CITRIC ACID), ONIONS, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, HIGH FRUCTOSE CORN SYRUP, ANCHOVIES, WATER, ONIONS, SALT, GARLIC, TAMARIND CONCENTRATE, CLOVES, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), SALT, WHOLEBASIL, DEHYDRATED ONION, FLAVOR (POTASSIUM CHLORIDE, AMMONIUM CHLORIDE, YEAST EXTRACT, NATURAL FLAVOR [LACTIC ACID, CITRIC ACID]), GROUND FENNEL, CITRIC ACID. BREADED WHITE MEAT CHICKEN PATTY: WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, GROUND WHITE MEAT CHICKEN, CHICKEN SKIN), WATER, BREADER (WHEAT FLOUR, SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL WITH TBHQ, SALT, YEAST, AND CALCIUM PROPIONATE), CHEESE BLEND (LOW MOISTURE PART-SKIM MOZZARELLA CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], AMERICAN CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATE, SALT), TEXTURED VEGETABLE PROTEIN PRODUCT (SOY PROTEIN CONCENTRATE, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, CYANOCOBALAMIN), BATTER ([YELLOW CORN FLOUR, BLEACHED WHEAT FLOUR, SALT, LEAVENING {SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE}, GUAR GUM, NONFAT DRY MILK, SPICES, AND DRIED WHOLE EGGS] SEASONING [SALT, GARLIC, SPICES, ONION, AND RED BELL PEPPER]), SOY PROTEIN CONCENTRATE WITH LESS THAN 2% SOY LECITHIN, ONION POWDER, SALT, POTASSIUM CHLORIDE AND MAGNESIUM CARBONATE, SODIUM PHOSPHATE. CONTAINS: FISH (ANCHOVIES), WHEAT, MILK, SOY, EGGS.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 1% DV
Vitamin A 29% DV

Minerals

Calcium 5% DV
Iron 4% DV
Potassium 11% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
84
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID VINEGAR
🍭 Added Sugar
SUGAR SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE CREAM MILK
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
🌿 Natural
CHEESE CREAM MILK SALT
🧪 Preservative
CITRIC ACID VINEGAR
💪 Protein
CHEESE CREAM MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Banquet Cheesy Chicken Marinara Dinner, 24 Oz based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2518669

Frequently Asked Questions

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