Blood Sugar Impact of Battered Cheddar Nuggets
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR), WATER, CHEDDAR CHEESE SAUCE (WATER, AGED CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR], SOYBEAN OIL, MODIFIED FOOD STARCH, WHEY (MILK), SODIUM PHOSPHATE, SALT, CELLULOSE GUM, MONO AND DIGLYCERIDES, LACTIC ACID, SPICE [CONTAINS MUSTARD], YEAST EXTRACT, GUAR GUM, ANNATTO COLOR, BUTTER OIL, NONFAT DRY MILK), WHEAT FLOUR, VEGETABLE OILS (SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, SALT, WHEY (MILK), METHYLCELLULOSE, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SODIUM ALGINATE, WHEAT STARCH, NATURAL FLAVOR, BLUE 1, DEXTROSE, RED 40, SPICES, YELLOW 5, SOY FLOUR, IODIZED SALT, SODIUM TRIPOLYPHOSPHATE, OLEORESIN PAPRIKA (COLOR), MONO AND DIGLYCERIDES, EGGS, NONFAT MILK.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR), WATER, CHEDDAR CHEESE SAUCE (WATER, AGED CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR], SOYBEAN OIL, MODIFIED FOOD STARCH, WHEY (MILK), SODIUM PHOSPHATE, SALT, CELLULOSE GUM, MONO AND DIGLYCERIDES, LACTIC ACID, SPICE [CONTAINS MUSTARD], YEAST EXTRACT, GUAR GUM, ANNATTO COLOR, BUTTER OIL, NONFAT DRY MILK), WHEAT FLOUR, VEGETABLE OILS (SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, SALT, WHEY (MILK), METHYLCELLULOSE, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SODIUM ALGINATE, WHEAT STARCH, NATURAL FLAVOR, BLUE 1, DEXTROSE, RED 40, SPICES, YELLOW 5, SOY FLOUR, IODIZED SALT, SODIUM TRIPOLYPHOSPHATE, OLEORESIN PAPRIKA (COLOR), MONO AND DIGLYCERIDES, EGGS, NONFAT MILK.
Food Tags
These tags help categorize Battered Cheddar Nuggets based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Originals Battered Mozzarella Sticks,...
Independent Marketing Alliance
Mambo Italiano Meatballs & Pepperoni,...
Palermo Villa Inc.
Homestyle Meatballs
Home Market Foods, Inc.
Mozzarella Cheese Sticks
Fair Market, Inc.
Meatballs And Mozzarella Marinara Sau...
Conagra Frozen Foods
Tandoori Seasoned Chicken Nuggets
American Halal Company, Inc.
Battered Whole Mushrooms, Battered
Independent Marketing Alliance
Veggie Spring Rolls With Sweet & Sour...
Lidl
Cajun Seafood Boil, Cajun
Walker And Sons, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Battered Cheddar Nuggets is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 9.5.
Battered Cheddar Nuggets has a Blood Sugar Impact (BSI) score of 9.5. Lower scores indicate less impact on blood glucose levels.
Battered Cheddar Nuggets contains 21.4g carbs, 3.6g sugars, 3.6g fiber, and 14.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Battered Cheddar Nuggets into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Battered Cheddar Nuggets compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.