Blood Sugar Impact of Berry 4 In 1 Fiber Psyllium Fiber Supplement
This food has a low impact on blood sugar and is likely to provide stable energy. The fiber content supports steady glucose levels.
Key Nutrients
Per 11.6g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 0g |
| Fiber | 6.0g |
| Protein | 0g |
| Fat | 0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 11.6 GRMg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PSYLLIUM HUSK, MALTODEXTRIN, ARTIFICIAL FLAVOR, CITRIC ACID, MALIC ACID, ACESULFAME POTASSIUM, ASPARTAME, RED 40, BLUE 1
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐จ
Artificial Coloring
|
RED 40*
|
|
๐งช
Artificial Sweetener
|
ASPARTAME
|
|
โฌ
Filler
|
MALTODEXTRIN
|
|
๐งช
Preservative
|
CITRIC ACID
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
|
|
๐ฌ
Synthetic
|
ASPARTAME
|
|
โ๏ธ
Synthetic Additive
|
RED 40*
|
Food Tags
These tags help categorize Berry 4 In 1 Fiber Psyllium Fiber Supplement, Berry based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Berry 4 In 1 Fiber Psyllium Fiber Supplement, Berry is a food product in the digestive & fiber supplements category with a Blood Sugar Impact score of 8.0.
Berry 4 In 1 Fiber Psyllium Fiber Supplement, Berry has a Blood Sugar Impact (BSI) score of 8.0. Lower scores indicate less impact on blood glucose levels.
Berry 4 In 1 Fiber Psyllium Fiber Supplement, Berry contains 86.2g carbs, 0g sugars, 51.7g fiber, and 0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Berry 4 In 1 Fiber Psyllium Fiber Supplement, Berry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Berry 4 In 1 Fiber Psyllium Fiber Supplement, Berry compares to similar foods. You can also explore other foods in the digestive & fiber supplements category for alternatives.