Blood Sugar Impact of Birthday Bash Clean Protein Bar, Birthday Bash
Birthday Bash Clean Protein Bar, Birthday Bash has a BSI score of 49.0, indicating high blood sugar impact. Contains 31.0g carbs, 1.7g fiber, 39.7g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 58.0g servingBirthday bash clean protein bar, birthday bash contains 18.0g of carbs, 5.0g of sugar, 23.0g of protein, 10.0g of fat, and 1.0g of fiber per 58.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 5.0g |
| Fiber | 1.0g |
| Protein | 23.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Birthday bash clean protein bar, birthday bash contains 31.0g of carbs, 8.6g of sugar, and 1.7g of fiber per 58.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 58.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (SOY PROTEIN CRISPS, WHEY PROTEIN CONCENTRATE), PEANUT BUTTER, MALTITOL, VEGETABLE GLYCERIN, WHITE CHOCOLATE, PALM OIL, NATURAL FLAVOR, SEA SALT, NATURAL COLOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
PROTEIN BLEND (SOY PROTEIN CRISPS, WHEY PROTEIN CONCENTRATE), PEANUT BUTTER, MALTITOL, VEGETABLE GLYCERIN, WHITE CHOCOLATE, PALM OIL, NATURAL FLAVOR, SEA SALT, NATURAL COLOR.
Food Tags
These tags help categorize Birthday Bash Clean Protein Bar, Birthday Bash based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Peanut Butter Chocolate Performance Bar, Peanut Butter Chocolate
EPIC
Organic Protein Bar, Chocolate Coated Nuts & Sea Salt
HIPSQUARE
Raspberry Flavored Sweet Fruit Filling Soft Baked Bars, Raspberry
MCKEE FOODS CORPORATION
Peanut Butter Chocolate Chip Protein Pleasure Bars, Peanut Butter Chocolate Chip
GO MACRO LLC
Chocolate Mint Cookie Flavored Bar, Chocolate Mint Cookie
UNIVERSAL LABORATORIES INC.
Chocolate Cupcake Whole Nutrition Bar, Chocolate Cupcake
CLIF BAR AND COMPANY
Double Chocolate Truffle Bars, Double Chocolate Truffle
SMALL PLANET FOODS, INC.
Original Crunch Treats With Rice Crisps Cereal Bars
THE QUAKER OATS COMPANY
Lean Bar
GENERAL NUTRITION CENTERS, INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Birthday Bash Clean Protein Bar, Birthday Bash is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 30.4.
Birthday Bash Clean Protein Bar, Birthday Bash has a Blood Sugar Impact (BSI) score of 30.4. Lower scores indicate less impact on blood glucose levels.
Birthday Bash Clean Protein Bar, Birthday Bash contains 31.0g carbs, 8.6g sugars, 1.7g fiber, and 39.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Birthday Bash Clean Protein Bar, Birthday Bash into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Birthday Bash Clean Protein Bar, Birthday Bash compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.