Other Meats

Blood Sugar Impact of Boneless Seasoned Pork Loin Filet, Teriyaki

Meijer, Boneless Seasoned Pork Loin Filet, Teriyaki
10

meijer, Boneless Seasoned Pork Loin Filet, Teriyaki has a BSI score of 4.8, indicating low blood sugar impact. Contains 4.5g carbs, 0.0g fiber, 17.9g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 112.0g serving

Boneless seasoned pork loin filet, teriyaki contains 5.0g of carbs, 4.0g of sugar, 20.0g of protein, 6.0g of fat, and 0.0g of fiber per 112.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 5.0g
Sugars 4.0g
Fiber 0.0g
Protein 20.0g
Fat 6.0g

Estimated Blood Sugar Response

BSI Score:
10

Boneless seasoned pork loin filet, teriyaki contains 4.5g of carbs, 3.6g of sugar, and 0.0g of fiber per 112.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 112.0 Gg

Calories 160

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 44.8mg 15%
Sodium 620.5mg 27%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 4.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, BROWN SUGAR, SALT, MALTODEXTRIN, DEXTROSE, TERIYAKI FLAVOR (AUTOLYZED YEAST EXTRACT, SALT, GINGER POWDER, GARLIC POWDER, NATURAL FLAVOR, NATURAL SMOKE FLAVOR), GARLIC POWDER, DEHYDRATED PINEAPPLE, VINEGAR SOLIDS, HONEY SOLIDS, LESS THAN 2% MODIFIED FOOD STARCH, MOLASSES, CORN SYRUP, CARAMEL COLOR, SPICES, TAMARIND, NATURAL FLAVORS, YELLOW LEMON JUICE SOLIDS, TOASTED SESAME OIL, AND CITRIC ACID.

How People Feel

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Vitamins & Minerals

Minerals

Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

SUGAR, BROWN SUGAR, SALT, MALTODEXTRIN, DEXTROSE, TERIYAKI FLAVOR (AUTOLYZED YEAST EXTRACT, SALT, GINGER POWDER, GARLIC POWDER, NATURAL FLAVOR, NATURAL SMOKE FLAVOR), GARLIC POWDER, DEHYDRATED PINEAPPLE, VINEGAR SOLIDS, HONEY SOLIDS, LESS THAN 2% MODIFIED FOOD STARCH, MOLASSES, CORN SYRUP, CARAMEL COLOR, SPICES, TAMARIND, NATURAL FLAVORS, YELLOW LEMON JUICE SOLIDS, TOASTED SESAME OIL, AND CITRIC ACID.

Food Tags

These tags help categorize Meijer, Boneless Seasoned Pork Loin Filet, Teriyaki based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Meijer
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 374938

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management