Blood Sugar Impact of Breaded Catfish Nuggets
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 113.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 0.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 21.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Breaded catfish nuggets contains 0.0g of carbs, 0.0g of sugar, and 0.0g of fiber per 113.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CATFISH, ENRICHED YELLOW CORN MEAL (CORN MEAL, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ENRICHED BLEACHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SODIUM TRIPOLYPHOSPHATE, MONOSODIUM GLUTAMATE (MSG), SPICES, LEAVING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), WHEAT GLUTEN, PAPRIKA GARLIC, MONOGLYCERIDES, CITRIC ACID, SODIUM ALGINATE, NOT MORE THAN 2% SODIUM SILICO ALUMINATE (TO PREVENT CAKING), PARTIALLY HYDROGENATED SOYBEAN OIL (TO PREVENT DUSTING).
How People Feel
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Compare this against
CATFISH, ENRICHED YELLOW CORN MEAL (CORN MEAL, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ENRICHED BLEACHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SODIUM TRIPOLYPHOSPHATE, MONOSODIUM GLUTAMATE (MSG), SPICES, LEAVING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), WHEAT GLUTEN, PAPRIKA GARLIC, MONOGLYCERIDES, CITRIC ACID, SODIUM ALGINATE, NOT MORE THAN 2% SODIUM SILICO ALUMINATE (TO PREVENT CAKING), PARTIALLY HYDROGENATED SOYBEAN OIL (TO PREVENT DUSTING).
Food Tags
These tags help categorize Breaded Catfish Nuggets based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Breaded Catfish Nuggets is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 0.0.
Breaded Catfish Nuggets has a Blood Sugar Impact (BSI) score of 0.0. Lower scores indicate less impact on blood glucose levels.
Breaded Catfish Nuggets contains 0.0g carbs, 0.0g sugars, 0.0g fiber, and 18.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Breaded Catfish Nuggets into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Breaded Catfish Nuggets compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.