Blood Sugar Impact of Broccoli Au Gratin Stuffed Chicken Breast
This food has a moderate impact on blood sugar.
Key Nutrients
Per 140.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 27.0g |
| Fat | 7.0g |
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 140.0 Gg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST, CHEESE BLEND (CHEDDAR MOZZARELLA FONTINA AND PARMESAN CHEESE [PASTEURIZED MILK, CULTURED PASTEURIZED MILK, PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES]) BROCCOLI, WATER, CARAMELIZED ONION, BREADCRUMBS (WHEAT FLOUR, NATURAL CANE SUGAR, YEAST, SEA SALT, CANOLA OIL), ROASTED GARLIC, NATURAL FLAVOR (YEAST EXTRACT, SALT, NATURAL FLAVOR), PEPPER SAUCE (DISTILLED VINEGAR, JALAPENO PEPPER, WATER, SALT, CORNSTARCH, XANTHAN GUM), SALT. TOPICALLY SEASONED WITH SALT, DEHYDRATED GARLIC, SPICES INCLUDING PAPRIKA AND TURMERIC, RICE CONCENTRATE, DEHYDRATED ONION, SUGAR, DEHYDRATED BELL PEPPER, SUNFLOWER OIL, PARSLEY FLAKES, SPICE EXTRACTIVES.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
MILK
SALT
SEA SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ช
Protein
|
CHEESE
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Broccoli Au Gratin Stuffed Chicken Breast based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Broccoli Au Gratin Stuffed Chicken Breast is a food product in the poultry, chicken & turkey category with a Blood Sugar Impact score of 11.5.
Broccoli Au Gratin Stuffed Chicken Breast has a Blood Sugar Impact (BSI) score of 11.5. Lower scores indicate less impact on blood glucose levels.
Broccoli Au Gratin Stuffed Chicken Breast contains 4.3g carbs, 0.7g sugars, 0.0g fiber, and 19.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Broccoli Au Gratin Stuffed Chicken Breast into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Broccoli Au Gratin Stuffed Chicken Breast compares to similar foods. You can also explore other foods in the poultry, chicken & turkey category for alternatives.