Blood Sugar Impact of Broccoli & Cheddar Cheese Bacon Wrapped Stuffed Chicken, Broccoli; Cheddar Cheese

This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.

Frozen Dinners & Entrees The Real Good Food Company Llc Branded
BSI: 4 - Low Impact
g

Key Nutrients

Per 170.0g serving
Nutrient Amount
per serving
Carbs 2.0g
Sugars 1.0g
Fiber 0.0g
Protein 35.0g
Fat 27.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 170.0 GRMg

Calories 381

% Daily Value*

Total Fat 27.0g 35%
Saturated Fat 12.0g 60%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 125.8mg 42%
Sodium 950.3mg 41%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 35.0g 70%
Calcium 190.4mg 15%
Iron 1.0mg 6%
Potassium 340.0mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN, BACON CURED WITH: (WATER, SALT, SODIUM PHOSPHATE, SUGAR, SODIUM ERYTHORBATE, SPICE EXTRACTIVES, SODIUM NITRITE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [GUAR GUM AND CAROB BEAN GUM]), BROCCOLI, PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, SALT, CHEESE CULTURES, ENZYMES), SEA SALT, CHIVES, WHOLE EGG, WHITE PEPPER, GRAPESEED OIL

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 11% DV
Iron 3% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
26
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
🐄 Animal Product
CHEESE CREAM EGG MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM*
🍚 High GI Carb
SUGAR
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
💪 Protein
CHEESE CREAM EGG MILK
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Broccoli & Cheddar Cheese Bacon Wrapped Stuffed Chicken, Broccoli; Cheddar Cheese based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand The Real Good Food Company Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2607402

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management