Blood Sugar Impact of Butternut Squash Organic Bone Broth Based Sippable Soup
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 355.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 13.0g |
| Fiber | 6.0g |
| Protein | 6.0g |
| Fat | 18.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 355.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
*BUTTERNUT SQUASH, *CHICKEN BONE BROTH ((FILTERED WATER AND *CHICKEN BONES), *CARROTS, *TOMATOES, *ONION, *CELERY, *GARLIC, *APPLE CIDER VINEGAR, *MUSHROOMS, *PARSLEY, *THYME, *PEPPERCORN AND *BAY LEAVES), *ONIONS, *COCONUT CREAM, *CARROTS, *COCONUT OIL, *TOMATO PASTE (*TOMATO PASTE, CITRIC ACID), *GARLIC, SEA SALT, *CURRY POWDER (*CORIANDER, *TURMERIC, *CUMIN, SEA SALT, *FENUGREEK, *CAYENNE 35K H.U., *GINGER, *CINNAMON, *CLOVES, AND *NUTMEG).
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐
Animal Product
|
CREAM
|
|
๐ซง
Fat
|
OIL*
|
|
๐ฟ
Natural
|
CREAM
SALT
SEA SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
|
|
๐ช
Protein
|
CREAM
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Butternut Squash Organic Bone Broth Based Sippable Soup, Butternut Squash based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Butternut Squash Organic Bone Broth Based Sippable Soup, Butternut Squash is a food product in the other soups category with a Blood Sugar Impact score of 33.6.
Butternut Squash Organic Bone Broth Based Sippable Soup, Butternut Squash has a Blood Sugar Impact (BSI) score of 33.6. Lower scores indicate less impact on blood glucose levels.
Butternut Squash Organic Bone Broth Based Sippable Soup, Butternut Squash contains 6.5g carbs, 3.7g sugars, 1.7g fiber, and 1.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Butternut Squash Organic Bone Broth Based Sippable Soup, Butternut Squash into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Butternut Squash Organic Bone Broth Based Sippable Soup, Butternut Squash compares to similar foods. You can also explore other foods in the other soups category for alternatives.