Blood Sugar Impact of Caribbean Mahi Burgers
This food has a moderate impact on blood sugar.
Key Nutrients
Per 113.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 2.0g |
| Fiber | 0.0g |
| Protein | 18.0g |
| Fat | 1.0g |
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MAHI-MAHI, FIRE ROASTED GREEN CHILES, POTATO STARCH, CITRUS SEASONING (ORGANIC DEHYDRATED GARLIC AND ONION, SEA SALT, ORGANIC EVAPORATED CANE JUICE, ORGANIC SPICES, ORGANIC DEHYDRATED CITRUS [LEMON AND ORANGE], MALIC ACID, CITRIC ACID, ORGANIC LIME FLAVOR [NATURAL FLAVOR WONF], SOYBEAN OIL), CARIBBEAN SEASONING (SEA SALT, FRUCTOSE, ONION AND GARLIC POWDER, SPICES [INCLUDING BLACK PEPPER], MALTODEXTRIN, MUSTARD, CITRIC ACID, PARSLEY, VINEGAR POWDER, [MALTODEXTRIN, WHITE DISTILLED VINEGAR, MODIFIED FOOD STARCH], ARTIFICIAL TEQUILA FLAVOR [MODIFIED FOOD STARCH, ARTIFICIAL FLAVOR, MALTODEXTRIN], LIME OIL), LIME JUICE (WATER, HIGH FRUCTOSE CORN SYRUP, CONCENTRATED LIME JUICE, LEMON AND LIME PULP, NATURAL FLAVORS, SUGAR, GREEN #3)
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
SEA SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Caribbean Mahi Burgers based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Caribbean Mahi Burgers is a food product in the frozen patties and burgers category with a Blood Sugar Impact score of 11.6.
Caribbean Mahi Burgers has a Blood Sugar Impact (BSI) score of 11.6. Lower scores indicate less impact on blood glucose levels.
Caribbean Mahi Burgers contains 5.3g carbs, 1.8g sugars, 0.0g fiber, and 15.9g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Caribbean Mahi Burgers into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Caribbean Mahi Burgers compares to similar foods. You can also explore other foods in the frozen patties and burgers category for alternatives.