42

Blood Sugar Impact of Caseritas Tostadas

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Mexican Dinner Mixes El Paraiso Mexican Food Prod Branded
Grams
per serving

Key Nutrients

Per 27.0g serving
Nutrient Amount
per serving
Carbs 22.0g
Sugars 0.0g
Fiber 0.0g
Protein 2.0g
Fat 5.0g

Estimated Blood Sugar Response

BSI Score:
42

Caseritas tostadas contains 81.5g of carbs, 0.0g of sugar, and 0.0g of fiber per 27.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 27.0 Gg

Calories 140

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 10.0mg 0%
Total Carbohydrates 22.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 22.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 59.9mg 5%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN, WATER, SEA SALT, LIME (CALCIUM HYDROXIDE), SOYBEAN OIL.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 22% DV
Iron 15% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CORN, WATER, SEA SALT, LIME (CALCIUM HYDROXIDE), SOYBEAN OIL.

Food Tags

These tags help categorize Caseritas Tostadas based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand El Paraiso Mexican Food Prod
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1891947

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management