Blood Sugar Impact of Chef Crafted Panko Breadcrums, Parmesan & Peppercorn
Chef Crafted Panko Breadcrums, Parmesan & Peppercorn has a BSI score of 131.7, indicating high blood sugar impact. Contains 66.7g carbs, 0.0g fiber, 8.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 12.0g servingChef crafted panko breadcrums, parmesan & peppercorn contains 8.0g of carbs, 0.0g of sugar, 1.0g of protein, 0.0g of fat, and 0g of fiber per 12.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 0.0g |
| Fiber | 0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Chef crafted panko breadcrums, parmesan & peppercorn contains 66.7g of carbs, 0.0g of sugar, and 0.0g of fiber per 12.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 12.0 Gg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
(PANKO BREADCRUMBS [BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT], PARMESAN PEPPERCORN SEASONING [CRUSHED BLACK PEPPERCORNS, PARMESAN CHEESE {PASTEURIZED SKIM MILK, CHEESE CULTURE, SALT, ENZYMES}, NATURAL CHEESE FLAVOR, SALT, MODIFIED CORN STARCH, SUGAR, DRIED GARLIC AND ONIONS, SILICON DIOXIDE {TO PREVENT CAKING}, TURMERIC], KOSHER SALT [SALT, YELLOW PRUSSIATE OF SODA {ANTI-CAKING AGENT}], GARLIC AND TUSCAN SEASONING [GARLIC, ONION, BELL PEPPER FLAKES, BLACK PEPPER, CRUSHED RED PEPPER, OREGANO, BASIL, MARJORAM, ROSEMARY, SAVORY, THYME, PARSLEY]).
How People Feel
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Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Chef Crafted Panko Breadcrums, Parmesan & Peppercorn based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chef Crafted Panko Breadcrums, Parmesan & Peppercorn is a food product in the bread & muffin mixes category with a Blood Sugar Impact score of 15.7.
Chef Crafted Panko Breadcrums, Parmesan & Peppercorn has a Blood Sugar Impact (BSI) score of 15.7. Lower scores indicate less impact on blood glucose levels.
Chef Crafted Panko Breadcrums, Parmesan & Peppercorn contains 66.7g carbs, 0.0g sugars, 0g fiber, and 8.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chef Crafted Panko Breadcrums, Parmesan & Peppercorn into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chef Crafted Panko Breadcrums, Parmesan & Peppercorn compares to similar foods. You can also explore other foods in the bread & muffin mixes category for alternatives.