Blood Sugar Impact of Cherry Cranberry Vinaigrette
Cherry Cranberry Vinaigrette has a BSI score of 50.7, indicating high blood sugar impact. Contains 26.7g carbs, 0.0g fiber, 0.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 30.0g servingCherry cranberry vinaigrette contains 8.0g of carbs, 8.0g of sugar, 0.0g of protein, 8.0g of fat, and 0.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 8.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Cherry cranberry vinaigrette contains 26.7g of carbs, 26.7g of sugar, and 0.0g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANOLA OIL, SUGAR, FRUIT (CRANBERRIES, TART CHERRIES), APPLE CIDER VINEGAR, RED WINE VINEGAR, WATER, ROASTED GARLIC, LEMON JUICE CONCENTRATE, KOSHER SALT, GRANULATED GARLIC, XANTHAN GUM, CINNAMON.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
CANOLA OIL, SUGAR, FRUIT (CRANBERRIES, TART CHERRIES), APPLE CIDER VINEGAR, RED WINE VINEGAR, WATER, ROASTED GARLIC, LEMON JUICE CONCENTRATE, KOSHER SALT, GRANULATED GARLIC, XANTHAN GUM, CINNAMON.
Food Tags
These tags help categorize Cherry Cranberry Vinaigrette based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Bacon Chips, Bacon
MCCORMICK & COMPANY, INC.
French Fried Onions
GIANT EAGLE, INC.
Light Mayonnaise, Light
HANNAFORD BROS. CO.
Lite Dressing, Caesar
STATER BROS. MARKETS INC.
Dressing, Blueberry Thrill Maple Balsamic
BEEKMAN 1802, INC.
Roasted Red Pepper Italian Parmesan Dressing, Roasted Red Pepper Italian Parmesan
STATER BROS. MARKETS INC.
Creamy Ranch Vidalia Onion Salad Dressing, Creamy Ranch
MCCUTCHEON APPLE PRODUCTS, INC
Olive Oil Mayo
THE KROGER CO.
Imitation Bacon Bits
HY-VEE, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cherry Cranberry Vinaigrette is a food product in the salad dressing & mayonnaise category with a Blood Sugar Impact score of 15.4.
Cherry Cranberry Vinaigrette has a Blood Sugar Impact (BSI) score of 15.4. Lower scores indicate less impact on blood glucose levels.
Cherry Cranberry Vinaigrette contains 26.7g carbs, 26.7g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cherry Cranberry Vinaigrette into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cherry Cranberry Vinaigrette compares to similar foods. You can also explore other foods in the salad dressing & mayonnaise category for alternatives.