Blood Sugar Impact of Cherry Plum Kombucha
This food has a moderate impact on blood sugar.
Key Nutrients
Per 590.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 590.0 MLg
% Daily Value*
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CERTIFIED ORGANIC RAW KOMBUCHA (PURE WATER, WILD KOMBUCHA CULTURE, ORGANIC BLACK TEA*, ORGANIC GREEN TEA*), ORGANIC HIBISCUS*, ALL-NATURAL SWEETENER* (ORGANIC ERYTHRITOL), CHERRY EXTRACT (ALL-NATURAL FLAVOUR), KAKADU PLUM EXTRACT (ALL-NATURAL FLAVOUR), ALL- NATURAL ORGANIC STEVIA SWEETENER* (STEVIOL GLYCOSIDES).
How People Feel
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
⬇️
Low Calorie
|
STEVIA
|
|
🐌
Low Digestibility
|
ERYTHRITOL
|
|
🌿
Natural Sweetener
|
STEVIA
|
|
🧪
Sugar Alcohol
|
ERYTHRITOL
|
Food Tags
These tags help categorize Cherry Plum Kombucha, Cherry Plum based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cherry Plum Kombucha, Cherry Plum is a food product in the other drinks category with a Blood Sugar Impact score of 26.0.
Cherry Plum Kombucha, Cherry Plum has a Blood Sugar Impact (BSI) score of 26.0. Lower scores indicate less impact on blood glucose levels.
Cherry Plum Kombucha, Cherry Plum contains 2.2g carbs, 0.0g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cherry Plum Kombucha, Cherry Plum into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cherry Plum Kombucha, Cherry Plum compares to similar foods. You can also explore other foods in the other drinks category for alternatives.