Blood Sugar Impact of Chia Drink Mix, Lemonade+ Super Greens
This food has a moderate impact on blood sugar.
Key Nutrients
Per 15.5g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 1.0g |
| Fiber | 4.0g |
| Protein | 2.0g |
| Fat | 1.5g |
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 15.5 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NON GMO MILLED CHIA SEEDS (ANUTRA GRAIN), ORGANIC ERYTHRITOL, SPINACH POWDER, KALE POWDER, NATURAL FLAVORS, DRAGONFRUIT POWDER, NATURAL CITRIC ACID, NATURAL MALIC ACID, ORGANIC REB-A 98% (PYURE ORGANIC STEVIA EXTRACT), MONKFRUIT (LO-HAN 80%), POTASSIUM (MONOPOTASSIUM PHOSPHATE), ZINC (ZINC LACTATE GLUCONATE), VITAMIN B3 (NIACINAMIDE), VITAMIN B5 (D-CALCIUM PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HCL), SELENIUM (SODIUM SELENITE), VITAMIN B12 (CYANOCOBALAMIN)
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⬇️
Low Calorie
|
STEVIA
|
|
🐌
Low Digestibility
|
ERYTHRITOL
|
|
🌿
Natural Sweetener
|
STEVIA
|
|
🧪
Sugar Alcohol
|
ERYTHRITOL
|
Food Tags
These tags help categorize Chia Drink Mix, Lemonade+ Super Greens based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chia Drink Mix, Lemonade+ Super Greens is a food product in the powdered drinks category with a Blood Sugar Impact score of 11.5.
Chia Drink Mix, Lemonade+ Super Greens has a Blood Sugar Impact (BSI) score of 11.5. Lower scores indicate less impact on blood glucose levels.
Chia Drink Mix, Lemonade+ Super Greens contains 64.5g carbs, 6.5g sugars, 25.8g fiber, and 12.9g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chia Drink Mix, Lemonade+ Super Greens into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chia Drink Mix, Lemonade+ Super Greens compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.