What is Chicken Curry?

Chicken Curry is a food product in the poultry, chicken & turkey category with a Blood Sugar Impact score of 13.4.

How does Chicken Curry affect blood sugar?

Chicken Curry has a Blood Sugar Impact (BSI) score of 13.4. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Chicken Curry?

Chicken Curry contains 5.0g carbs, 2.1g sugars, 0.0g fiber, and 13.6g protein per 100g.

Is Chicken Curry suitable for diabetics?

This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Chicken Curry in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Chicken Curry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Chicken Curry compare to other foods?

Use our comparison tool to see how Chicken Curry compares to similar foods. You can also explore other foods in the poultry, chicken & turkey category for alternatives.

Blood Sugar Impact of Chicken Curry

This food has a moderate impact on blood sugar.

Poultry, Chicken & Turkey Ahold Usa, Inc. Branded

BSI: 13 - Moderate Impact

How We Calculated BSI Score

Factor	Amount	Effect	Points
Serving Size	140.0g	Measurement baseline	—
Carbohydrates	7.0g	Raises blood sugar	14.0
Fiber	0.0g	Not digested	0.0
Net Carbs	7.0g	Digestible carbs	14.0
Protein	19.0g	Moderates impact	-0.4
Fat	13.0g	Slows digestion	-0.2
Total Blood Sugar Impact			13

This calculation is an estimate based on available nutritional data and may not be accurate in all cases. If you notice any errors or inconsistencies, please help us improve by reporting the issue.

Medical Notice: BSI is our proprietary estimate based on nutritional data. It considers net carbohydrates, fiber content, protein, and fat to estimate the potential impact on blood sugar levels. Individual responses may vary based on metabolism, activity level, and other factors. Always consult your healthcare provider for personalized advice.

per serving

Key Nutrients

Per 140.0g serving

Nutrient	Amount per serving
Carbs	7.0g
Sugars	3.0g
Fiber	0.0g
Protein	19.0g
Fat	13.0g

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 140.0 Gg

Calories 220

% Daily Value*

Total Fat 13.0g 17%

Saturated Fat 8.0g 40%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 60.2mg 20%

Sodium 509.6mg 22%

Total Carbohydrates 7.0g 3%

Dietary Fiber 0.0g 0%

Total Sugars 3.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 19.0g 38%

Calcium 19.6mg 2%

Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED CHICKEN (CHICKEN MEAT, WATER, CORNSTARCH, KOSHER SALT, DEXTROSE, DEHYDRATED VINEGAR, GARLIC POWDER, ONION POWDER, NATURAL FLAVOR), CURRY SAUCE (COCONUT MILK [COCNUT EXTRACT, WATER, CITRIC ACID {ANTIOXIDANT}, SODIUM METABISULFITE {PRESERVATIVE}], CARROTS, RED BELL PEPPERS, GREEN ONIONS, GINGER PUREE [GINGER], GARLIC, AGAVE [AGAVE SYRUP, AGAVE NECTAR], CURRY PASTE [LEMONGRASS, GARLIC, SHALLOT, SALT, GALANGAL, DRIED RED CHILI, CORIANDER, MACE, TURMERIC, CARDAMOM], CORNSTARCH, DEHYDRATED VINEGAR, TURMERIC, KOSHER SALT, NATURAL FLAVOR).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 3% DV

Vitamin A 119% DV

Minerals

Calcium 1% DV

Iron 7% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

Organic Ground Turkey

Plainville Farms, Llc

BSI: 2 - Low Impact

Turkey Wing Portions

Jennie O

BSI: 2 - Low Impact

Turkey Wings

Jennie O

BSI: 2 - Low Impact

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients

Processing Level

Highly Processed

Ingredient Type	Found In This Product
🍋 Acidifier	VINEGAR
🍭 Added Sugar	DEXTROSE SYRUP*
❓ Ambiguous	NATURAL FLAVOR*
🐄 Animal Product	MILK
⬜ Filler	STARCH*
🌡️ Flavor Additive	NATURAL FLAVOR*
🍚 High GI Carb	DEXTROSE
🌿 Natural	MILK SALT
🧪 Preservative	VINEGAR PRESERVATIVE*
💪 Protein	MILK
🧂 Seasoning	SALT
🔬 Synthetic	PRESERVATIVE*

* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chicken Curry based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍋 Acidifier

🍭 Added Sugar

❓ Ambiguous

🐄 Animal Product

⬜ Filler

🌡️ Flavor Additive

🍚 High GI Carb

🌿 Natural

🧪 Preservative

💪 Protein

🧂 Seasoning

🔬 Synthetic

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Ahold Usa, Inc.

Data Source Branded

Data Quality Score 83/100

Quality Tier High

USDA Food Record ID 2289446