Blood Sugar Impact of Chicken Fajitas With Cheese And Sour Cream
This food has a moderate impact on blood sugar.
Key Nutrients
Per 435.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 1.0g |
| Fiber | 0.9g |
| Protein | 48.0g |
| Fat | 18.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 435.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS SKINLESS CHICKEN BREASTS (BONELESS SKINLESS CHICKEN BREAST FILLETS WITH RIB MEAT CONTAINING UP TO 10% SOLUTION OF WATER, FOOD STARCH AND SALT.), FAJITA MIX, 8" FLOUR TORTILLAS, SHREDDED CHEDDAR CHEESE (CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO VEGETABLE COLOR) POTATO STARCH, CORNSTARCH, CELLULOSE (ANTI-CAKING AGENTS).), SOUR CREAM (GRADE A CULTURED CREAM), TACO SEASONING (SEA SALT, CHILI POWDER, GROUND CUMIN, BLACK PEPPER, PAPRIKA, GARLIC POWDER, DRIED OREGANO, ONION POWDER, CRUSHED RED PEPPER)
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
⬜
Filler
|
STARCH*
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Chicken Fajitas With Cheese And Sour Cream based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Fajitas With Cheese And Sour Cream is a food product in the prepared wraps and burittos category with a Blood Sugar Impact score of 29.4.
Chicken Fajitas With Cheese And Sour Cream has a Blood Sugar Impact (BSI) score of 29.4. Lower scores indicate less impact on blood glucose levels.
Chicken Fajitas With Cheese And Sour Cream contains 3.7g carbs, 0.2g sugars, 0.2g fiber, and 11.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Fajitas With Cheese And Sour Cream into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Fajitas With Cheese And Sour Cream compares to similar foods. You can also explore other foods in the prepared wraps and burittos category for alternatives.