Blood Sugar Impact of Chicken Free Strips, Southwest Style
chicken-free strips, southwest style has a BSI score of 4.3, indicating low blood sugar impact. Contains 7.1g carbs, 2.4g fiber, 23.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 85.0g servingChicken-free strips, southwest style contains 6.0g of carbs, 0.0g of sugar, 20.0g of protein, 3.0g of fat, and 2.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 0.0g |
| Fiber | 2.0g |
| Protein | 20.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Chicken-free strips, southwest style contains 7.1g of carbs, 0.0g of sugar, and 2.4g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SOY PROTEIN ISOLATE*, PEA PROTEIN ISOLATE, AMARANTH, CHICKEN FLAVOR (YEAST EXTRACT, MALTODEXTRIN, NATURAL FLAVORING, SALT, SUNFLOWER OIL), EXPELLER-PRESSED CANOLA OIL*, SOY FIBER*, CARROT FIBER, CONTAINS 0.5% OR LESS OF: LIME JUICE CONCENTRATE, VINEGAR, SPICES, SALT, DIPOTASSIUM PHOSPHATE, SUGAR, TITANIUM DIOXIDE (COLOR), POTASSIUM CHLORIDE, CHILI PEPPER EXTRACT, ONION EXTRACT, PAPRIKA EXTRACT, GARLIC EXTRACT.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
WATER, SOY PROTEIN ISOLATE*, PEA PROTEIN ISOLATE, AMARANTH, CHICKEN FLAVOR (YEAST EXTRACT, MALTODEXTRIN, NATURAL FLAVORING, SALT, SUNFLOWER OIL), EXPELLER-PRESSED CANOLA OIL*, SOY FIBER*, CARROT FIBER, CONTAINS 0.5% OR LESS OF: LIME JUICE CONCENTRATE, VINEGAR, SPICES, SALT, DIPOTASSIUM PHOSPHATE, SUGAR, TITANIUM DIOXIDE (COLOR), POTASSIUM CHLORIDE, CHILI PEPPER EXTRACT, ONION EXTRACT, PAPRIKA EXTRACT, GARLIC EXTRACT.
Food Tags
These tags help categorize Chicken Free Strips, Southwest Style based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Free Strips, Southwest Style is a food product in the other meats category with a Blood Sugar Impact score of 7.5.
Chicken Free Strips, Southwest Style has a Blood Sugar Impact (BSI) score of 7.5. Lower scores indicate less impact on blood glucose levels.
Chicken Free Strips, Southwest Style contains 7.1g carbs, 0.0g sugars, 2.4g fiber, and 23.5g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Free Strips, Southwest Style into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Free Strips, Southwest Style compares to similar foods. You can also explore other foods in the other meats category for alternatives.