Blood Sugar Impact of Chocolate Crinkle Cookies
Chocolate Crinkle Cookies has a BSI score of 71.5, indicating high blood sugar impact. Contains 40.4g carbs, 3.7g fiber, 3.7g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 27.2g servingChocolate crinkle cookies contains 11.0g of carbs, 6.0g of sugar, 1.0g of protein, 3.5g of fat, and 1.0g of fiber per 27.2g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 6.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Chocolate crinkle cookies contains 40.4g of carbs, 22.1g of sugar, and 3.7g of fiber per 27.2 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 27.2 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LIGHT BROWN SUGAR, WHEAT FLOUR, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, MONO AND DIGLYCERIDES, SOYBEAN LECITHIN, SODIUM BENZOATE (PRESERVATIVE), LACTIC ACID, ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE (FOR COLOR), VITAMIN A PALMITATE, COCOA POWDER (BLENDED PARTIALLY WITH ALKALI), EGGS, APPLE SAUCE, MAY CONTAINS THE FOLLOWING OILS: (PALM KERNEL OIL, COTTONSEED OIL, OR COCONUT OIL), CHOCOLATE LIQUOR, INVERT SUGAR, CORN SYRUP, VANILLA FLAVOR, RUM FLAVOR, BAKING SODA, SALT, PECTIN, BAKING POWDER, CITRIC FIBER, XANTHAN GUM, GUAR GUM, TITANIUM DIOXIDE (COLORANT).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Chocolate Crinkle Cookies based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Crinkle Cookies is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 19.5.
Chocolate Crinkle Cookies has a Blood Sugar Impact (BSI) score of 19.5. Lower scores indicate less impact on blood glucose levels.
Chocolate Crinkle Cookies contains 40.4g carbs, 22.1g sugars, 3.7g fiber, and 3.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Crinkle Cookies into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Crinkle Cookies compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.