Blood Sugar Impact of Chocolate Fudge Flavored Protein & Probiotic Shake Mix

This food has a moderate impact on blood sugar.

Powdered Drinks Nutrisystem, Inc. Branded
BSI: 13 - Moderate Impact
g

Key Nutrients

Per 33.0g serving
Nutrient Amount
per serving
Carbs 13.0g
Sugars 5.0g
Fiber 6.0g
Protein 15.0g
Fat 2.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 33.0 Gg

Calories 120

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.0mg 12%
Sodium 200.0mg 9%
Total Carbohydrates 13.0g 5%
Dietary Fiber 6.0g 21%
Total Sugars 5.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 100.0mg 8%
Iron 1.8mg 10%
Potassium 330.0mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEY PROTEIN CONCENTRATE, RESISTANT MALTODEXTRIN (DIETARY FIBER), COCOA (PROCESSED WITH ALKALI), FRUCTOSE, NATURAL FLAVOR, CALCIUM CASEINATE, GUAR GUM, SALT, NONFAT MILK, DIPOTASSIUM PHOSPHATE, SOY LECITHIN, MONK FRUIT EXTRACT (SWEETENER), SUNFLOWER OIL, XANTHAN GUM, MALTODEXTRIN, MAGNESIUM OXIDE, SUNFLOWER LECITHIN, STEVIA LEAF EXTRACT (REB A), ASCORBIC ACID, BACILLUS COAGULANS GBI-30 6086, FERROUS SULFATE, SODIUM CASEINATE, ALPHA TOCOPHEROL ACETATE, NIACINAMIDE, ZINC SULFATE, MONO AND DIGLYCERIDES, TOCOPHEROLS (TO PROTECT FLAVOR), MANGANESE SULFATE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, VITAMIN A PALMITATE, RIBOFLAVIN, THIAMIN MONONITRATE, CHROMIUM POLYNICOTINATE, FOLIC ACID, POTASSIUM IODIDE, PHYLLOQUINONE, BIOTIN, MAGNESIUM CARBONATE, CHOLECALCIFEROL, CYANOCOBALAMIN.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 61% DV
Vitamin A 2424% DV
Vitamin D 30% DV
Niacin (B3) 61% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 61% DV
Vitamin B6 61% DV
Vitamin B12 60606% DV
Folate 18% DV
Vitamin K 30% DV

Minerals

Calcium 30% DV
Iron 30% DV
Potassium 29% DV
Magnesium 30% DV
Phosphorus 36% DV
Zinc 30% DV
Copper 30% DV
Manganese 44% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
42
Processing Level
Highly Processed
Ingredient Type Found In This Product
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
MILK
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
MALTODEXTRIN GUM*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
⬇️ Low Calorie
STEVIA
🌿 Natural
MILK SALT
🌿 Natural Sweetener
STEVIA
🏭 Processed
MALTODEXTRIN
💪 Protein
MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
MALTODEXTRIN
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chocolate Fudge Flavored Protein & Probiotic Shake Mix, Chocolate Fudge based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

Ambiguous
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
⬇️ Low Calorie
🌿 Natural
🌿 Natural
🌿 Natural Sweetener
🏭 Processed
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Nutrisystem, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2464521

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management