Blood Sugar Impact of Classics Italian Style Meatballs & Zesty Marinara Sauce

This food has a low impact on blood sugar and is likely to provide stable energy.

Frozen Dinners & Entrees Stouffer's Branded
BSI: 8 - Low Impact

Key Nutrients

Per 85.0g serving
Nutrient Amount
per serving
Carbs 5.0g
Sugars 2.0g
Fiber 1.0g
Protein 7.0g
Fat 9.0g

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 85.0 Gg

Calories 130

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.7mg 8%
Sodium 440.3mg 19%
Total Carbohydrates 5.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 20.4mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MEATBALLS: COOKED MEATBALL MADE WITH BEEF AND CHICKEN (BEEF, MECHANICALLY SEPARATED CHICKEN, WATER. TEXTURED VEGETABLE PROTEIN SOY FLOUR, CARAMEL COLOR, ZINC OXIDE, FERROUS SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, VITAMIN A PALMITATE, VITAMIN B12], BREAD CRUMBS [WHEAT FLOUR, SALT, YEAST], SEASONING (SALT, DRIED ONIONS, FLAVORING, DRIED CELERY), TOMATO PUREE (TOMATO PUREE, CITRIC ACID), PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES], ROMANO CHEESE FROM COW'S MILK [CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), SALT, SODIUM PHOSPHATE). SAUCE: TOMATO PUREE (WATER, TOMATO PASTE), TOMATOES, TOMATO JUICE, WATER, ONIONS, CANOLA OIL, SPICES, SUGAR, GARLIC PUREE, MODIFIED CORNSTARCH, SALT, DRIED RED BELL PEPPERS, BLEACHED WHEAT FLOUR, EXTRA VIRGIN OLIVE OIL, CITRIC ACID, CALCIUM CHLORIDE.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 6% DV
Vitamin A 13% DV

Minerals

Calcium 2% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
46
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID
๐Ÿญ Added Sugar
SUGAR
๐Ÿ„ Animal Product
CHEESE MILK
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿซง Fat
OIL*
โฌœ Filler
STARCH*
๐Ÿš High GI Carb
SUGAR
๐ŸŒฟ Natural
CHEESE MILK SALT
๐Ÿงช Preservative
CITRIC ACID
๐Ÿ’ช Protein
CHEESE MILK
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Classics Italian Style Meatballs & Zesty Marinara Sauce, Classics Italian Style based on its ingredients and effects on blood sugar levels.

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿซง Fat
โฌœ Filler
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Stouffer's
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1045243

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management