Blood Sugar Impact of Coconut Almond Real Chocolate Bar

This food has a low impact on blood sugar and is likely to provide stable energy. The fiber content supports steady glucose levels.

Snack, Energy & Granola Bars Built Brands Branded
BSI: 0 - Low Impact
g

Key Nutrients

Per 56.0g serving
Nutrient Amount
per serving
Carbs 0.0g
Sugars 5.0g
Fiber 7.0g
Protein 18.0g
Fat 7.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 56.0 Gg

Calories 180

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 44.8mg 2%
Total Carbohydrates 0.0g 0%
Dietary Fiber 7.0g 25%
Total Sugars 5.0g
Protein 18.0g 36%
Iron 0.9mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PROTEIN BLEND (WHEY PROTEIN ISOLATE, PARTIALLY HYDROLYZED WHEY PROTEIN ISOLATE), DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILKFAT, SOY LECITHIN, VANILLA), WATER, DIGESTION RESISTANT MALTODEXTRIN, GLYCERIN, ALMONDS, COCONUT, ERYTHRITOL, GELATIN, NATURAL FLAVOR, CITRIC ACID, NONFAT DRY MILK, PEANUT FLOUR.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
19
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID
๐Ÿญ Added Sugar
SUGAR
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
MILK
โฌœ Filler
MALTODEXTRIN
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
โš—๏ธ Functional Ingredient
WHEY
๐Ÿš High GI Carb
SUGAR
๐ŸŒ Low Digestibility
ERYTHRITOL
๐ŸŒฟ Natural
MILK
๐Ÿงช Preservative
CITRIC ACID
๐Ÿญ Processed
MALTODEXTRIN
๐Ÿ’ช Protein
MILK WHEY
๐Ÿงซ Protein Isolate
WHEY
๐Ÿฅ– Refined Carb
MALTODEXTRIN FLOUR*
๐Ÿงช Sugar Alcohol
ERYTHRITOL
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Coconut Almond Real Chocolate Bar, Coconut Almond based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
โš—๏ธ Functional Ingredient
๐Ÿš High GI Carb
๐ŸŒ Low Digestibility
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿญ Processed
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿงซ Protein Isolate
๐Ÿฅ– Refined Carb
๐Ÿฅ– Refined Carb
๐Ÿงช Sugar Alcohol

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Built Brands
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2375908

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management