Blood Sugar Impact of Cola Slaw Dressing
Cola Slaw Dressing has a BSI score of 70.7, indicating high blood sugar impact. Contains 35.7g carbs, 0.0g fiber, 3.6g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingCola slaw dressing contains 10.0g of carbs, 8.0g of sugar, 1.0g of protein, 0.0g of fat, and 0.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 8.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Cola slaw dressing contains 35.7g of carbs, 28.6g of sugar, and 0.0g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FAT FREE DRESSING (WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, FOOD STARCH - MODIFIED, EGG YOLKS*, MALTODEXTRIN, DRIED EGG WHITES, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, MODIFIED TAPIOCA STARCH, SOYBEAN OIL, MUSTARD FLOUR, CORN STARCH, XANTHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), TITANIUM DIOXIDE AND PAPRIKA (COLOR), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), HYDROLIZED RICE FLOUR, NATURAL MIXED TOCOPHEROLS, GUAR GUM, XANTHAN GUM, SUGAR, DISTILLED VINEGAR, NATURAL FLAVORINGS, CARAMEL COLORINGS, CELERY SEED, MUSTARD SEED, TUMERIC, SPICES.
How People Feel
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Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Cola Slaw Dressing based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cola Slaw Dressing is a food product in the salad dressing & mayonnaise category with a Blood Sugar Impact score of 19.9.
Cola Slaw Dressing has a Blood Sugar Impact (BSI) score of 19.9. Lower scores indicate less impact on blood glucose levels.
Cola Slaw Dressing contains 35.7g carbs, 28.6g sugars, 0.0g fiber, and 3.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cola Slaw Dressing into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cola Slaw Dressing compares to similar foods. You can also explore other foods in the salad dressing & mayonnaise category for alternatives.