Which food has less impact on blood sugar?

Maple Flavored Chicken Sausage Patties has less impact on blood sugar than Pork Sausage Wrapped In Dough

Pork Sausage Wrapped In Dough

Maple Flavored Chicken Sausage Patties

Pork Sausage Wrapped In Dough
BSI: 11 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 42.0g Measurement baseline —
Carbohydrates 6.0g Raises blood sugar 12.0
Fiber 0.0g Not digested 0.0
Net Carbs 6.0g Digestible carbs 12.0
Protein 7.0g Moderates impact -0.4
Fat 10.0g Slows digestion -0.4
Total Blood Sugar Impact 11

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Maple Flavored Chicken Sausage Patties
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 33.0g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Protein 6.0g Moderates impact -0.1
Fat 4.0g Slows digestion -0.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pork Sausage Wrapped In Dough

g
Frozen Sausages, Hotdogs & Brats Stehouwers Frozen Foods Inc. Branded

Full Food Name

Pork Sausage Wrapped In Dough

Maple Flavored Chicken Sausage Patties

g
Frozen Sausages, Hotdogs & Brats Wal Mart Stores, Inc. Branded

Full Food Name

Maple Flavored Chicken Sausage Patties, Maple

Comparing Key Nutrients

Nutrient Pork Sausage... Maple Flavor...
Carbs 6.0g 1.0g
Sugars 0g 1.0g
Fiber 0g 0.0g
Protein 7.0g 6.0g
Fat 10.0g 4.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pork Sausage Wrap...

Maple Flavored Ch...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pork Sausage Wrapped In Dough

Serving size 42.0 Gg

Calories 160

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 1.0g 5%

* Some fat components may not be available in USDA data

Cholesterol 100.0mg 33%
Sodium 199.9mg 9%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0g 0%
Total Sugars 0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 0.0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SAUSAGE INGREDIENTS: PORK, SEASONING (SALT, DEXTROSE, MONOSODIUM GLUTAMATE, SPICE EXTRACTIVES), WATER., DOUGH INGREDIENTS: DOUGH MIX [ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SUGAR, DEXTROSE, CONTAINS 2% OR LESS OF: CALCIUM IODATE, CALCIUM PHOSPHATE, EGGS, ENZYMES, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), NONFAT MILK, SALT, SOY FLOUR, SOY LECITHIN, WHEAT STARCH], WATER, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.

Maple Flavored Chicken Sausage Patties

Serving size 33.0 Gg

Calories 70

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.1mg 8%
Sodium 209.9mg 9%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 6.0g 12%
Calcium 5.0mg 0%
Iron 0.0mg 0%
Potassium 59.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN, WATER, SUGAR, 2% OR LESS OF EACH OF: SALT, MAPLE SUGAR, SPICES, NATURAL FLAVORS, COOKED APPLE JUICE POWDER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pork Sausage Wrapped I...

Minerals

Iron 19% DV
* % Daily Values based on 2,000 calorie diet

Maple Flavored Chicken...

Minerals

Calcium 2% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pork Sausage Wrapped In Dough

Total Ingredients
35
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
⬜ Filler
🍚 High GI Carb
+ 5 more

Maple Flavored Chicken Saus...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Stehouwers Frozen Foods Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2437586

Report Data Issues for Pork Sausage Wrapped In Dough

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2373650

Report Data Issues for Maple Flavored Chicken Sausage Patties