Which food has less impact on blood sugar?

Gumballs has less impact on blood sugar than Delicious Fruit Flavor Gum Balls

Gumballs

Delicious Fruit Flavor Gum Balls

Gumballs
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 7.0g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Delicious Fruit Flavor Gum Balls
BSI: 6 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 3.5g Measurement baseline —
Carbohydrates 3.0g Raises blood sugar 6.0
Fiber 0.0g Not digested 0.0
Net Carbs 3.0g Digestible carbs 6.0
Total Blood Sugar Impact 6

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Gumballs

Chewing Gum & Mints Target Stores Branded

Full Food Name

Gumballs

Delicious Fruit Flavor Gum Balls

Chewing Gum & Mints Dubble Bubble Branded

Full Food Name

Delicious Fruit Flavor Gum Balls, Delicious Fruit

Comparing Key Nutrients

Nutrient Gumballs Delicious Fr...
Carbs 1.0g 3.0g
Sugars 1.0g 2.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Gumballs

Delicious Fruit F...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Gumballs

Serving size 7.0 Gg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0.0g 0%
Calcium 20.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, DEXTROSE, CORN SYRUP, GUM BASE (SOY), NATURAL AND ARTIFICIAL FLAVORS, GLYCERIN, RESINOUS GLAZE (CONFECTIONER'S GLAZE), TAPIOCA DEXTRIN, CARNAUBA WAX, YELLOW 5, YELLOW 6, RED 3, RED 40, BLUE 1, BLUE 2, YELLOW 6 LAKE, RED 40 LAKE, BLUE 2 LAKE, BHT (TO MAINTAIN FRESHNESS).

Delicious Fruit Flavor Gum Balls

Serving size 3.5 Gg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, DEXTROSE, CORN SYRUP, GUM BASE, GUM ARABIC, TAPIOCA DEXTRIN, CONFECTIONERS GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVORS, ARTIFICIAL COLORS (FD&C RED 40, BLUE 1, YELLOW 5), CORN STARCH, BHT (TO MAINTAIN FRESHNESS).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Gumballs

Minerals

Calcium 29% DV
* % Daily Values based on 2,000 calorie diet

Delicious Fruit Flavor...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Gumballs

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
⬜ Filler
🍚 High GI Carb
+ 1 more

Delicious Fruit Flavor Gum ...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
⬜ Filler
🍚 High GI Carb
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Gumballs Tags

Delicious Fruit Flavor Gum Balls Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1971549

Report Data Issues for Gumballs

Brand Dubble Bubble
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1136427

Report Data Issues for Delicious Fruit Flavor Gum Balls