Which food has less impact on blood sugar?

Gelatin Dessert has less impact on blood sugar than Gelatin

Gelatin

Gelatin Dessert

Gelatin

BSI: 10 - Low Impact

How We Calculated BSI Score

Factor	Amount	Effect	Points
Serving Size	99.0g	Measurement baseline	—
Carbohydrates	5.0g	Raises blood sugar	10.0
Fiber	0.0g	Not digested	0.0
Net Carbs	5.0g	Digestible carbs	10.0
Protein	2.0g	Moderates impact	-0.0
Total Blood Sugar Impact			10

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Gelatin Dessert

BSI: 2 - Low Impact

How We Calculated BSI Score

Factor	Amount	Effect	Points
Serving Size	3.0g	Measurement baseline	—
Carbohydrates	1.0g	Raises blood sugar	2.0
Fiber	0.0g	Not digested	0.0
Net Carbs	1.0g	Digestible carbs	2.0
Protein	1.0g	Moderates impact	-0.1
Total Blood Sugar Impact			2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Gelatin

Gelatin Dessert

BSI: 10 - Low Impact

How We Calculated BSI Score

Factor	Amount	Effect	Points
Serving Size	99.0g	Measurement baseline	—
Carbohydrates	5.0g	Raises blood sugar	10.0
Fiber	0.0g	Not digested	0.0
Net Carbs	5.0g	Digestible carbs	10.0
Protein	2.0g	Moderates impact	-0.0
Total Blood Sugar Impact			10

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

BSI: 2 - Low Impact

How We Calculated BSI Score

Factor	Amount	Effect	Points
Serving Size	3.0g	Measurement baseline	—
Carbohydrates	1.0g	Raises blood sugar	2.0
Fiber	0.0g	Not digested	0.0
Net Carbs	1.0g	Digestible carbs	2.0
Protein	1.0g	Moderates impact	-0.1
Total Blood Sugar Impact			2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Gelatin

Quantity

Unit

Grams

Gelatin, Gels, Pectins & Desserts Northgate Gonzalez, Inc. Branded

Gelatin Dessert

Quantity

Unit

Grams

Gelatin, Gels, Pectins & Desserts Hy Vee, Inc. Branded

Comparing Key Nutrients

Nutrient	Gelatin	Gelatin Dessert
Carbs	5.0g	1.0g
Sugars	5.0g	0.0g
Fiber	0.0g	0.0g
Protein	2.0g	1.0g
Fat	0.0g	0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Nutritional Labels

This section compares the nutritional labels of the two foods.

Gelatin

Serving size 99.0 Gg

Calories 25

% Daily Value*

Total Fat 0.0g 0%

Saturated Fat 0.0g 0%

Trans Fat 0.0g

Cholesterol 0.0mg 0%

Sodium 29.7mg 1%

Total Carbohydrates 5.0g 2%

Dietary Fiber 0.0g 0%

Total Sugars 5.0g

Protein 2.0g 4%

Calcium 4.0mg 0%

Iron 0.0mg 0%

Potassium 18.8mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, GELATIN, CITRIC ACID, NATURAL & ARTIFICIAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), SALT, SODIUM CITRATE, SUCRALOSE, ACESSULFAME POTASSIUM, YELLOW 6, RED 40, YELLOW 5, BLUE 1.

Gelatin Dessert

Serving size 3.0 Gg

Calories 10

% Daily Value*

Total Fat 0.0g 0%

Saturated Fat 0.0g 0%

Trans Fat 0.0g

Cholesterol 0.0mg 0%

Sodium 20.0mg 1%

Total Carbohydrates 1.0g 0%

Dietary Fiber 0.0g 0%

Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

Calcium 0.0mg 0%

Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GELATIN, MALTODEXTRIN, ADIPIC ACID (FOR TARTNESS), POTASSIUM CITRATE (CONTROLS ACIDITY), ASPARTAME* (SWEETENER), CONTAINS 2% OR LESS OF SODIUM CITRATE (CONTROLS ACIDITY), ARTIFICIAL FLAVOR, RED 40, SALT, DIMETHYLPOLYSILOXANE (PREVENTS FOAM), BLUE 1.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Gelatin

Minerals

Calcium 0% DV

Potassium 1% DV

* % Daily Values based on 2,000 calorie diet

Gelatin Dessert

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Gelatin

Total Ingredients

Processing Level

Highly Processed

Detected Ingredients

🍋 Acidifier

🍭 Added Sugar

🎨 Artificial Coloring

🧪 Artificial Sweetener

🍚 High GI Carb

+ 5 more

Gelatin Dessert

Total Ingredients

Processing Level

Highly Processed

Detected Ingredients

🎨 Artificial Coloring

⬜ Filler

🌿 Natural

🏭 Processed

🥖 Refined Carb

+ 2 more

Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Northgate Gonzalez, Inc.

Data Source Branded

Data Quality Score 67/100

Quality Tier Medium

USDA Food Record ID 1995955

Report Data Issues for Gelatin

Brand Hy Vee, Inc.

Data Source Branded

Data Quality Score 50/100

Quality Tier Low

USDA Food Record ID 576326

Which food has less impact on blood sugar?

Gelatin

Gelatin Dessert

Gelatin

Gelatin Dessert

Comparing Key Nutrients

What Was Your Response?

Nutritional Labels

INGREDIENTS:

INGREDIENTS:

Vitamins & Minerals Comparison

Minerals

Ingredient Analysis

Data Quality

Report Data Issues for Gelatin

Report Data Issues for Gelatin Dessert