Which food has less impact on blood sugar?

Ed Hipp's, Smoked Turkey Sausage, Mild has less impact on blood sugar than Pineapple Chunks

Ed Hipp's, Smoked Turkey Sausage, Mild

Pineapple Chunks

Ed Hipp's, Smoked Turkey Sausage, Mild
BSI: 4 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 90.0g Measurement baseline —
Carbohydrates 2.0g Raises blood sugar 4.0
Fiber 0.0g Not digested 0.0
Net Carbs 2.0g Digestible carbs 4.0
Protein 13.0g Moderates impact -0.1
Fat 10.0g Slows digestion -0.1
Total Blood Sugar Impact 4

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pineapple Chunks
BSI: 32 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 12.9g Raises blood sugar 25.7
Fiber 1.4g Not digested -2.8
Net Carbs 11.5g Digestible carbs 22.9
Protein 0.7g Moderates impact -0.0
Total Blood Sugar Impact 32

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Ed Hipp's, Smoked Turkey Sausage, Mild

g
Sausages, Hotdogs & Brats John Lustig Meats Inc. Branded

Full Food Name

Ed Hipp's, Smoked Turkey Sausage, Mild

Pineapple Chunks

g
Frozen Fruit & Fruit Juice Concentrates Meijer, Inc. Branded

Full Food Name

Pineapple Chunks

Comparing Key Nutrients

Nutrient Ed Hipp's, S... Pineapple Ch...
Carbs 2.0g 18.0g
Sugars 1.0g 14.0g
Fiber 0.0g 2.0g
Protein 13.0g 1.0g
Fat 10.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Ed Hipp's, Smoked...

Pineapple Chunks

Nutritional Labels

This section compares the nutritional labels of the two foods.

Ed Hipp's, Smoked Turkey Sausage, Mild

Serving size 90.0 Gg

Calories 150

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 2.5g 13%
Trans Fat 0.0g
Monounsaturated Fat 3.5g
Polyunsaturated Fat 2.5g
Cholesterol 60.3mg 20%
Sodium 759.6mg 33%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 39.6mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TURKEY, WATER, CULTURED CORN SUGAR, SALT, PAPRIKA, EXTRACTIVES OF PAPRIKA AND SPICES, DEXTROSE, VINEGAR, HYDROLYZED SOY PROTEIN, GARLIC POWDER, SODIUM ERYTHORBATE, SODIUM NITRATE.

Pineapple Chunks

Serving size 140.0 GRMg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 18.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 14.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 19.6mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PINEAPPLE CHUNKS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Ed Hipp's, Smoked Turk...

Vitamins

Vitamin A 62% DV

Minerals

Calcium 4% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Pineapple Chunks

Vitamins

Vitamin C 52% DV

Minerals

Calcium 1% DV
Iron 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Ed Hipp's, Smoked Turkey Sa...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧪 Preservative
+ 1 more

Pineapple Chunks

Total Ingredients
1
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Ed Hipp's, Smoked Turkey Sausage, Mild Tags

No tags available for this food

Pineapple Chunks Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand John Lustig Meats Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2014962

Report Data Issues for Ed Hipp's, Smoked Turkey Sausage, Mild

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2638092

Report Data Issues for Pineapple Chunks