Which food has less impact on blood sugar?

Tomato Bouillon With Chicken Flavor, Tomato With Chicken has less impact on blood sugar than Harris Teeter, Light Mandarin Orange Segments In Pear Juice

Tomato Bouillon With Chicken Flavor, Tomato With Chicken

Harris Teeter, Light Mandarin Orange Segments In Pear Juice

BSI: 2 - Low Impact
BSI: 26 - Moderate Impact

Tomato Bouillon With Chicken Flavor, Tomato With Chicken

g
Seasoning Mixes, Salts, Marinades & Tenderizers Unilever Bestfoods North America Branded

Harris Teeter, Light Mandarin Orange Segments In Pear Juice

g
Canned Fruit Harris Teeter Inc. Branded

Comparing Key Nutrients

Nutrient Tomato Bouil... Harris Teete...
Carbs 1.0g 14.0g
Sugars 0g 13.0g
Fiber 0g 1.0g
Protein 0.0g 1.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Tomato Bouillon W...

Harris Teeter, Li...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Tomato Bouillon With Chicken Flavor, Tomato With Chicken

Serving size 4.0 Gg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Sodium 910.0mg 40%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SALT, MONOSODIUM GLUTAMATE, CORN STARCH, SUGAR, BEEF FAT*, HYDROLYZED CORN PROTEIN, NATURAL FLAVOR, CHICKEN FAT*, TOMATO POWDER, CITRIC ACID, YEAST EXTRACT (BARLEY), MALTODEXTRIN, POWDERED COOKED CHICKEN*, CARAMEL COLOR (CONTAINS SULFITES), SILICON DIOXIDE (PREVENTS CAKING), TURMERIC (COLOR), DEHYDRATED PARSLEY, DISODIUM GUANYLATE, DISODIUM INOSINATE, YELLOW 5, YELLOW 6, ANNATTO (COLOR), RED 40.

Harris Teeter, Light Mandarin Orange Segments In Pear Juice

Serving size 140.0 Gg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 9.8mg 0%
Total Carbohydrates 14.0g 5%
Dietary Fiber 1.0g 3%
Total Sugars 13.0g
Protein 1.0g 2%
Calcium 19.6mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MANDARIN ORANGES, PEAR JUICE FROM CONCENTRATE, WATER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Tomato Bouillon With C...

No significant vitamin or mineral data available

Harris Teeter, Light M...

Vitamins

Vitamin C 17% DV
Vitamin A 24% DV

Minerals

Calcium 1% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Tomato Bouillon With Chicke...

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
Filler
+ 8 more

Harris Teeter, Light Mandar...

Total Ingredients
3
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Tomato Bouillon With Chicken Flavor, Tomato With Chicken Tags

No tags available for this food

Harris Teeter, Light Mandarin Orange Segments In Pear Juice Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Unilever Bestfoods North America
Data Source Branded
Data Quality Score 33/100
Quality Tier Very Low
USDA Food Record ID 2029404

Report Data Issues for Tomato Bouillon With Chicken Flavor, Tomato With Chicken

Brand Harris Teeter Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 369848

Report Data Issues for Harris Teeter, Light Mandarin Orange Segments In Pear Juice