Which food has less impact on blood sugar?

Wish Bone, Dressing, Honey Mustard, Honey Mustard has less impact on blood sugar than Coleslaw Dressing

Wish Bone, Dressing, Honey Mustard, Honey Mustard

Coleslaw Dressing

BSI: 6 - Low Impact
BSI: 9 - Low Impact

Wish Bone, Dressing, Honey Mustard, Honey Mustard

g
Salad Dressing & Mayonnaise Lipton Branded

Coleslaw Dressing

g
Salad Dressing & Mayonnaise Just, Inc. Branded

Comparing Key Nutrients

Nutrient Wish Bone, D... Coleslaw Dre...
Carbs 3.0g 5.0g
Sugars 2.0g 4.0g
Fiber 0.0g 0.0g
Protein 0.0g 0.0g
Fat 12.0g 14.0g

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Wish Bone, Dressi...

Coleslaw Dressing

Nutritional Labels

This section compares the nutritional labels of the two foods.

Wish Bone, Dressing, Honey Mustard, Honey Mustard

Serving size 30.0 MLg

Calories 120

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 2.0g 10%
Trans Fat 0.0g
Monounsaturated Fat 2.5g
Polyunsaturated Fat 7.0g
Cholesterol 5.1mg 2%
Sodium 219.9mg 10%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SOYBEAN OIL, WATER, VINEGAR (CORN SUGAR, CIDER, DISTILLED), SUGAR, HONEY, PREPARED MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT) GRAINY DIJON MUSTARD (WATER, MUSTARD SEED, VINEGAR, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, SPICES, DRIED EGG YOLKS, GARLIC POWDER, MODIFIED CORN STARCH, ONION POWDER, XANTHAN GUM, SORBIC ACID AND CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY), RED A (PURIFIED STEVIA EXTRACT), COLOR ADDED, NATURAL FLAVOR, SOYBEAN LECITHIN

Coleslaw Dressing

Serving size 30.0 Gg

Calories 150

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 170.1mg 7%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 4.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CANOLA OIL, WATER, DISTILLED VINEGAR, LEMON JUICE, SUGAR, 2% OR LESS OF THE FOLLOWING: SALT, PEA PROTEIN, GARLIC, SPICES, MODIFIED FOOD STARCH, XANTHAN GUM.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Wish Bone, Dressing, Honey ...

Total Ingredients
30
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 13 more

Coleslaw Dressing

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🔄 Emulsifier
🫧 Fat
Filler
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Wish Bone, Dressing, Honey Mustard, Honey Mustard Tags

Coleslaw Dressing Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Lipton
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2058041

Report Data Issues for Wish Bone, Dressing, Honey Mustard, Honey Mustard

Brand Just, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1896316

Report Data Issues for Coleslaw Dressing