Which food has less impact on blood sugar?

Jalapeno & Cheddar Cheese Organic Grass Fed Beef Burgers has less impact on blood sugar than Savory Sausage Patties Made From Plants

Jalapeno & Cheddar Cheese Organic Grass Fed Beef Burgers

Savory Sausage Patties Made From Plants

BSI: 2 - Low Impact
BSI: 12 - Moderate Impact

Jalapeno & Cheddar Cheese Organic Grass Fed Beef Burgers

g
Frozen Patties And Burgers Frontiere Natural Meats, Llc. Branded

Savory Sausage Patties Made From Plants

g
Frozen Patties And Burgers Impossible Foods Inc. Branded

Comparing Key Nutrients

Nutrient Jalapeno & C... Savory Sausa...
Carbs 1.0g 4.0g
Sugars 0.0g 0.0g
Fiber 0.0g 1.0g
Protein 20.0g 6.0g
Fat 17.0g 7.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Jalapeno & Chedda...

Savory Sausage Pa...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Jalapeno & Cheddar Cheese Organic Grass Fed Beef Burgers

Serving size 113.0 Gg

Calories 240

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 7.0g 35%
Trans Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 74.6mg 25%
Sodium 309.6mg 13%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 59.9mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC BEEF, ORGANIC JALAPENO PEPPER, ORGANIC CHEDDAR CHEESE (ORGANIC CULTURED UNPASTEURIZED MILK, SALT, ENZYMES), ORGANIC SEASONING (UNTREATED SALT, ORGANIC EVAPORATED CANE JUICE POWDER, ORGANIC TOMATO POWDER, ORGANIC CHILI POWDER, ORGANIC DEHYDRATED ONION, ORGANIC BLACK PEPPER, ORGANIC OREGANO, ORGANIC CUMIN, ORGANIC RED PEPPER, ORGANIC NUTMEG, ORGANIC CORN STARCH).

Savory Sausage Patties Made From Plants

Serving size 46.0 MGg

Calories 110

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 310.0mg 13%
Total Carbohydrates 4.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 69.9mg 5%
Iron 1.3mg 7%
Potassium 190.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SOY PROTEIN CONCENTRATE, SUNFLOWER OIL, COCONUT OIL, 2% OR LESS OF: METHYLCELLULOSE, YEAST EXTRACT, SALT, NATURAL FLAVORS, CULTURED DEXTROSE, SPICES, FOOD STARCH MODIFIED, ONION POWDER, GARLIC POWDER, CITRIC ACID, SOY LEGHEMOGLOBIN, MIXED TOCOPHEROLS (ANTIOXIDANT), SOY PROTEIN ISOLATE VITAMINS & MINERALS: ZINC GLUCONATE, NIACIN, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), VITAMIN B12

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Jalapeno & Cheddar Che...

Vitamins

Vitamin C 6% DV
Vitamin A 20% DV

Minerals

Calcium 5% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Savory Sausage Patties...

Vitamins

Niacin (B3) 68% DV
Riboflavin (B2) 23% DV
Vitamin B6 21% DV
Vitamin B12 272% DV
Folate 18% DV

Minerals

Calcium 15% DV
Iron 16% DV
Potassium 12% DV
Zinc 59% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Jalapeno & Cheddar Cheese O...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🐄 Animal Product
Filler
🌿 Natural
💪 Protein
🧂 Seasoning

Savory Sausage Patties Made...

Total Ingredients
21
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🫧 Fat
Filler
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Frontiere Natural Meats, Llc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2068614

Report Data Issues for Jalapeno & Cheddar Cheese Organic Grass Fed Beef Burgers

Brand Impossible Foods Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2509444

Report Data Issues for Savory Sausage Patties Made From Plants