Which food has less impact on blood sugar?

Decorating Icing, Green has less impact on blood sugar than Mocha Latte Drink Mix Single Serve Cups

Decorating Icing, Green

Mocha Latte Drink Mix Single Serve Cups

BSI: 8 - Low Impact
BSI: 17 - Moderate Impact

Decorating Icing, Green

g
Baking Decorations & Dessert Toppings Signature Brands Llc Branded

Mocha Latte Drink Mix Single Serve Cups

g
Powdered Drinks Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Decorating I... Mocha Latte ...
Carbs 4.0g 10.0g
Sugars 4.0g 6.0g
Fiber 0g 1.0g
Protein 0.0g 1.0g
Fat 1.0g 2.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Decorating Icing,...

Mocha Latte Drink...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Decorating Icing, Green

Serving size 6.0 Gg

Calories 25

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Sodium 15.0mg 1%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 4.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, VEGETABLE SHORTENING (PALM, SUNFLOWER AND HYDROGENATED COTTONSEED OILS), WATER, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED CORNSTARCH, SALT, CORNSTARCH, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), YELLOW 5 LAKE, BLUE 1 LAKE, CITRIC ACID, SUNFLOWER OIL, ROSEMARY EXTRACT (PRESERVATIVE), TOCOPHEROLS, MONO- AND DIGLYCERIDES, POLYSORBATE 60.

Mocha Latte Drink Mix Single Serve Cups

Serving size 15.0 GRMg

Calories 60

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 170.0mg 7%
Total Carbohydrates 10.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 6.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.8mg 4%
Potassium 150.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CORN SYRUP SOLIDS, COCOA (PROCESSED WITH ALKALI), COCONUT OIL, NONFAT DRY MILK, MALTODEXTRIN, SALT, CONTAINS LESS THAN 2% OF INSTANT COFFEE, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CASEINATE, MONO- AND DIGLYCERIDES, SILICON DIOXIDE, DIPOTASSIUM PHOSPHATE, SUCRALOSE, ACESULFAME POTASSIUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Decorating Icing, Green

No significant vitamin or mineral data available

Mocha Latte Drink Mix ...

Minerals

Iron 30% DV
Potassium 29% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Decorating Icing, Green

Total Ingredients
18
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
๐Ÿซง Fat
โฌœ Filler
+ 7 more

Mocha Latte Drink Mix Singl...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐Ÿงช Artificial Sweetener
๐Ÿซง Fat
โฌœ Filler
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Decorating Icing, Green Tags

Mocha Latte Drink Mix Single Serve Cups Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Signature Brands Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2122946

Report Data Issues for Decorating Icing, Green

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2638709

Report Data Issues for Mocha Latte Drink Mix Single Serve Cups