Which food has less impact on blood sugar?

Grape Flavored Childrens Electrolyte Oral Solution has less impact on blood sugar than Pina Colada Flavor Electrolyte Gummies

Pina Colada Flavor Electrolyte Gummies

Grape Flavored Childrens Electrolyte Oral Solution

Pina Colada Flavor Electrolyte Gummies
BSI: 68 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 50.0g Measurement baseline —
Carbohydrates 40.0g Raises blood sugar 80.0
Fiber 6.0g Not digested -12.0
Net Carbs 34.0g Digestible carbs 68.0
Total Blood Sugar Impact 68

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Grape Flavored Childrens Electrolyte Oral Solution
BSI: 18 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 360.0g Measurement baseline —
Carbohydrates 9.0g Raises blood sugar 18.0
Fiber 0.0g Not digested 0.0
Net Carbs 9.0g Digestible carbs 18.0
Total Blood Sugar Impact 18

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pina Colada Flavor Electrolyte Gummies

g
Specialty Formula Supplements Pleasant Valley Cattle Company Branded

Full Food Name

Pina Colada Flavor Electrolyte Gummies, Pina Colada

Grape Flavored Childrens Electrolyte Oral Solution

g
Specialty Formula Supplements Wal Mart Stores, Inc. Branded

Full Food Name

Grape Flavored Childrens Electrolyte Oral Solution, Grape

Comparing Key Nutrients

Nutrient Pina Colada ... Grape Flavor...
Carbs 40.0g 9.0g
Sugars 3.0g 9.0g
Fiber 6.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pina Colada Flavo...

Grape Flavored Ch...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pina Colada Flavor Electrolyte Gummies

Serving size 50.0 Gg

Calories 90

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 150.0mg 7%
Total Carbohydrates 40.0g 15%
Dietary Fiber 6.0g 21%
Total Sugars 3.0g

* 31.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 70.0mg 5%
Iron 0.1mg 1%
Potassium 120.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: ISOMALTOOLIGOSACCHARIDE, PURIFIED WATER, ORGANIC ERYTHRITOL, PECTIN, NATURAL FLAVOR (COCONUT CREAM, PINEAPPLE), CITRIC ACID, COCONUT WATER POWDER, CALCIUM CITRATE, MAGNESIUM CITRATE, SODIUM CITRATE, ORGANIC STEVIA LEAF EXTRACT, ORGANIC SUNFLOWER OIL.

Grape Flavored Childrens Electrolyte Oral Solution

Serving size 360.0 MLg

Calories 36

% Daily Value*

Total Fat 0.0g 0%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0g 0%
Total Sugars 9.0g
Protein 0.0g 0%
Potassium 280.8mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, DEXTROSE, LESS THAN 2% OF: CITRIC ACID, POTASSIUM CITRATE, SALT, SODIUM CITRATE, ARTIFICIAL FLAVOR, SUCRALOSE, ACESULFAME POTASSIUM, ZINC GLUCONATE, RED 40 AND BLUE 1.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pina Colada Flavor Ele...

Minerals

Calcium 14% DV
Iron 1% DV
Potassium 7% DV
Magnesium 18% DV
* % Daily Values based on 2,000 calorie diet

Grape Flavored Childre...

Minerals

Potassium 2% DV
Zinc 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pina Colada Flavor Electrol...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
❓ Ambiguous
🐄 Animal Product
🫧 Fat
🌡️ Flavor Additive
+ 8 more

Grape Flavored Childrens El...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🧪 Artificial Sweetener
🍚 High GI Carb
🌿 Natural
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pina Colada Flavor Electrolyte Gummies Tags

👹 Gut Gremlin

Grape Flavored Childrens Electrolyte Oral Solution Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Pleasant Valley Cattle Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2156104

Report Data Issues for Pina Colada Flavor Electrolyte Gummies

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2150053

Report Data Issues for Grape Flavored Childrens Electrolyte Oral Solution