Which food has less impact on blood sugar?

Un Rum+Cola Non Alcohol Cocktail has less impact on blood sugar than Classic Lime Margarita Mix Organic Non Alcoholic Cocktail Mix

Un Rum+Cola Non Alcohol Cocktail

Classic Lime Margarita Mix Organic Non Alcoholic Cocktail Mix

Un Rum+Cola Non Alcohol Cocktail
BSI: 16 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 355.0g Measurement baseline —
Carbohydrates 8.0g Raises blood sugar 16.0
Fiber 0.0g Not digested 0.0
Net Carbs 8.0g Digestible carbs 16.0
Total Blood Sugar Impact 16

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Classic Lime Margarita Mix Organic Non Alcoholic Cocktail Mix
BSI: 60 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 120.0g Measurement baseline —
Carbohydrates 30.0g Raises blood sugar 60.0
Fiber 0.0g Not digested 0.0
Net Carbs 30.0g Digestible carbs 60.0
Total Blood Sugar Impact 60

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Un Rum+Cola Non Alcohol Cocktail

g
Alcohol Dorothy And Toto's Gourmet Kettle Corn Branded

Full Food Name

Un Rum+Cola Non Alcohol Cocktail, Un Rum+Cola

Classic Lime Margarita Mix Organic Non Alcoholic Cocktail Mix

g
Alcohol Target Stores Branded

Full Food Name

Classic Lime Margarita Mix Organic Non Alcoholic Cocktail Mix, Classic Lime Margarita Mix

Comparing Key Nutrients

Nutrient Un Rum+Cola ... Classic Lime...
Carbs 8.0g 30.0g
Sugars 8.0g 25.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Un Rum+Cola Non A...

Classic Lime Marg...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Un Rum+Cola Non Alcohol Cocktail

Serving size 355.0 MLg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0g 0%
Total Sugars 8.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ORGANIC DEALCOHOLIZED MOLASSES RUM, ORGANIC BOTANICALS (KOLA NUT, LIME, TAMARIND, NUTMEG, GINGER, CORIANDER, VANILLA, CLOVE, CINNAMON, ORANGE, ALLSPICE, OSMANTHUS, CHILI, GENTIAN), CITRIC ACID, CARBON DIOXIDE, ORGANIC CANE SUGAR, ORGANIC MOLASSES

Classic Lime Margarita Mix Organic Non Alcoholic Cocktail Mix

Serving size 120.0 MLTg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Sodium 9.6mg 0%
Total Carbohydrates 30.0g 11%
Dietary Fiber 0g 0%
Total Sugars 25.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ORGANIC AGAVE NECTAR, ORGANIC LIME JUICE, ORGANIC NATURAL FLAVORS.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Un Rum+Cola Non Alcohol Coc...

Total Ingredients
20
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🍚 High GI Carb
🧪 Preservative

Classic Lime Margarita Mix ...

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
❓ Ambiguous
🌡️ Flavor Additive
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Un Rum+Cola Non Alcohol Cocktail Tags

Classic Lime Margarita Mix Organic Non Alcoholic Cocktail Mix Tags

🥷 Sneaky Spike
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Dorothy And Toto's Gourmet Kettle Corn
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2295644

Report Data Issues for Un Rum+Cola Non Alcohol Cocktail

Brand Target Stores
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2606415

Report Data Issues for Classic Lime Margarita Mix Organic Non Alcoholic Cocktail Mix