Which food has less impact on blood sugar?

Sparkle Gel has less impact on blood sugar than Isey Skyr Creme Brulee 350 G

Isey Skyr Creme Brulee 350 G

Sparkle Gel

Isey Skyr Creme Brulee 350 G
BSI: 13 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 170.0g Measurement baseline โ€”
Carbohydrates 6.8g Raises blood sugar 13.6
Fiber 0.0g Not digested 0.0
Net Carbs 6.8g Digestible carbs 13.6
Protein 16.5g Moderates impact -0.3
Fat 3.4g Slows digestion -0.0
Total Blood Sugar Impact 13

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sparkle Gel
BSI: 10 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 6.0g Measurement baseline โ€”
Carbohydrates 5.0g Raises blood sugar 10.0
Fiber 0.0g Not digested 0.0
Net Carbs 5.0g Digestible carbs 10.0
Total Blood Sugar Impact 10

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Isey Skyr Creme Brulee 350 G

g
Dairy Foods/Yoghurts Isey Skyr Marketing Limited Branded

Full Food Name

Isey Skyr Creme Brulee 350 G

Sparkle Gel

g
Baking Decorations & Dessert Toppings Wilton Industries Inc. Branded

Full Food Name

Sparkle Gel

Comparing Key Nutrients

Nutrient Isey Skyr Cr... Sparkle Gel
Carbs 6.8g 5.0g
Sugars 6.1g 3.0g
Fiber 0g 0g
Protein 16.5g 0.0g
Fat 3.4g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Isey Skyr Creme B...

Sparkle Gel

Nutritional Labels

This section compares the nutritional labels of the two foods.

Isey Skyr Creme Brulee 350 G

Serving size 170.0 Gg

Calories 134

% Daily Value*

Total Fat 3.4g 4%
Saturated Fat 2.2g 11%

* Some fat components may not be available in USDA data

Sodium 54.4mg 2%
Total Carbohydrates 6.8g 2%
Dietary Fiber 0g 0%
Total Sugars 6.1g

* 0.7g of carbohydrates not detailed in USDA data

Protein 16.5g 33%
Calcium 163.2mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SKIMMED MILK, CREME BRULEE BLEND (WATER, OLIGOFRUCTOSE, EGG YOLK POWDER , MODIFIED MAIZE STARCH, LEMON JUICE FROM CONCENTRATE, CARAMELIZED SUGAR SYRUP, SWEETENERS (SUCRALOSE, ACESULFAME K), CREAM), SKYR CULTURES

Sparkle Gel

Serving size 6.0 Gg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 3.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN SYRUP, WATER, FOOD STARCH-MODIFIED (CORN), ARTIFICIAL COLOR, CARRAGEENAN, SALT, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, TITANIUM DIOXIDE (COLOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Isey Skyr Creme Brulee...

Minerals

Calcium 10% DV
* % Daily Values based on 2,000 calorie diet

Sparkle Gel

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Isey Skyr Creme Brulee 350 G

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐Ÿงช Artificial Sweetener
โฌœ Filler
๐Ÿš High GI Carb
+ 3 more

Sparkle Gel

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
โฌœ Filler
๐ŸŒฟ Natural
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Isey Skyr Creme Brulee 350 G Tags

Sparkle Gel Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Isey Skyr Marketing Limited
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2317260

Report Data Issues for Isey Skyr Creme Brulee 350 G

Brand Wilton Industries Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1885265

Report Data Issues for Sparkle Gel