Which food has less impact on blood sugar?

Chicken Noodle Condensed Soup has less impact on blood sugar than Condensed Chicken & Stars Soup

Chicken Noodle Condensed Soup

Condensed Chicken & Stars Soup

BSI: 12 - Moderate Impact
BSI: 18 - Moderate Impact

Chicken Noodle Condensed Soup

g
Canned Condensed Soup Campbell Soup Company Branded

Condensed Chicken & Stars Soup

g
Canned Condensed Soup Hannaford Bros. Co. Branded

Comparing Key Nutrients

Nutrient Chicken Nood... Condensed Ch...
Carbs 7.0g 10.0g
Sugars 1.0g 1.0g
Fiber 1.0g 1.0g
Protein 2.0g 3.0g
Fat 2.0g 2.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chicken Noodle Co...

Condensed Chicken...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chicken Noodle Condensed Soup

Serving size 120.0 MLg

Calories 50

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g
Monounsaturated Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 9.6mg 3%
Sodium 410.4mg 18%
Total Carbohydrates 7.0g 3%
Dietary Fiber 1.0g 3%
Total Sugars 1.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 249.6mg 19%
Iron 1.1mg 6%
Potassium 360.0mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN STOCK, ENRICHED EGG NOODLES WITH ADDED CALCIUM (WHEAT FLOUR, CALCIUM CARBONATE**, EGG, EGG WHITE, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN MEAT, CARROTS, CONTAINS LESS THAN 2% OF: CHICKEN FAT, POTATO STARCH, SALT, POTASSIUM CHLORIDE, WATER, HIGH FRUCTOSE CORN SYRUP, DEHYDRATED MECHANICALLY SEPARATED CHICKEN, FLAVORING (SESAME SEED OIL), LOWER SODIUM NATURAL SEA SALT, MALTODEXTRIN, MILK SOLIDS, MODIFIED FOOD STARCH, DISODIUM INOSINATE, DISODIUM GUANYLATE, BETA CAROTENE FOR COLOR, NONFAT DRY MILK, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, ASCORBIC ACID TO PROTECT FLAVOR, BEEF EXTRACT, DEHYDRATED CHICKEN, ONION EXTRACT, GARLIC EXTRACT.

Condensed Chicken & Stars Soup

Serving size 123.0 Gg

Calories 70

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g
Monounsaturated Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 4.9mg 2%
Sodium 500.6mg 22%
Total Carbohydrates 10.0g 4%
Dietary Fiber 1.0g 3%
Total Sugars 1.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 0.4mg 2%
Potassium 450.2mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN STOCK, ENRICHED PASTA PRODUCT (SEMOLINA [WHEAT], EGG WHITES, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKED WHITE CHICKEN MEAT, CARROTS, CONTAINS LESS THAN 2% OF CORN STARCH, CELERY, CHICKEN FAT, SEA SALT, POTASSIUM CHLORIDE, COOKED MECHANICALLY SEPARATED CHICKEN, DEHYDRATED ONION, SALT, SUGAR, YEAST EXTRACT, ISOLATED SOY PROTEIN, MALTODEXTRIN, NATURAL FLAVOR, DEHYDRATED GARLIC, SPICE, ONION POWDER, CITRIC ACID, BETA CAROTENE (COLOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chicken Noodle Condens...

Vitamins

Vitamin C 1% DV
Vitamin A 93% DV

Minerals

Calcium 21% DV
Iron 5% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Condensed Chicken & St...

Vitamins

Vitamin A 68% DV

Minerals

Iron 2% DV
Potassium 11% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chicken Noodle Condensed Soup

Total Ingredients
35
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
Filler
+ 7 more

Condensed Chicken & Stars Soup

Total Ingredients
28
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 10 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1596245

Report Data Issues for Chicken Noodle Condensed Soup

Brand Hannaford Bros. Co.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2100828

Report Data Issues for Condensed Chicken & Stars Soup