Which food has less impact on blood sugar?

Orange Rapid Hydration Drink Mix has less impact on blood sugar than Grape Flavored Childrens Electrolyte Oral Solution

Orange Rapid Hydration Drink Mix

Grape Flavored Childrens Electrolyte Oral Solution

Orange Rapid Hydration Drink Mix
BSI: 10 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 7.9g Measurement baseline โ€”
Carbohydrates 5.0g Raises blood sugar 10.0
Fiber 0.0g Not digested 0.0
Net Carbs 5.0g Digestible carbs 10.0
Total Blood Sugar Impact 10

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Grape Flavored Childrens Electrolyte Oral Solution
BSI: 18 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 360.0g Measurement baseline โ€”
Carbohydrates 9.0g Raises blood sugar 18.0
Fiber 0.0g Not digested 0.0
Net Carbs 9.0g Digestible carbs 18.0
Total Blood Sugar Impact 18

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Orange Rapid Hydration Drink Mix

g
Specialty Formula Supplements Hydrant, Inc Branded

Full Food Name

Orange Rapid Hydration Drink Mix, Orange

Grape Flavored Childrens Electrolyte Oral Solution

g
Specialty Formula Supplements Wal Mart Stores, Inc. Branded

Full Food Name

Grape Flavored Childrens Electrolyte Oral Solution, Grape

Comparing Key Nutrients

Nutrient Orange Rapid... Grape Flavor...
Carbs 5.0g 9.0g
Sugars 4.0g 9.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Orange Rapid Hydr...

Grape Flavored Ch...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Orange Rapid Hydration Drink Mix

Serving size 7.9 Gg

Calories 25

% Daily Value*

Total Fat 0.0g 0%
Sodium 260.0mg 11%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 4.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Potassium 200.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CANE SUGAR, ORANGE JUICE POWDER, SODIUM CITRATE, MAGNESIUM GLUCONATE, POTASSIUM CITRATE, CITRIC ACID, SALT, L-THEANINE, CAFFEINE (FROM GREEN TEA), ZINC GLUCONATE

Grape Flavored Childrens Electrolyte Oral Solution

Serving size 360.0 MLg

Calories 36

% Daily Value*

Total Fat 0.0g 0%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0g 0%
Total Sugars 9.0g
Protein 0.0g 0%
Potassium 280.8mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, DEXTROSE, LESS THAN 2% OF: CITRIC ACID, POTASSIUM CITRATE, SALT, SODIUM CITRATE, ARTIFICIAL FLAVOR, SUCRALOSE, ACESULFAME POTASSIUM, ZINC GLUCONATE, RED 40 AND BLUE 1.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Orange Rapid Hydration...

Minerals

Potassium 72% DV
Magnesium 95% DV
Zinc 230% DV
* % Daily Values based on 2,000 calorie diet

Grape Flavored Childre...

Minerals

Potassium 2% DV
Zinc 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Orange Rapid Hydration Drin...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿงช Preservative
+ 1 more

Grape Flavored Childrens El...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
๐Ÿงช Artificial Sweetener
๐Ÿš High GI Carb
๐ŸŒฟ Natural
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Orange Rapid Hydration Drink Mix Tags

Grape Flavored Childrens Electrolyte Oral Solution Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hydrant, Inc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2387231

Report Data Issues for Orange Rapid Hydration Drink Mix

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2150053

Report Data Issues for Grape Flavored Childrens Electrolyte Oral Solution