Which food has less impact on blood sugar?

Vegetable Stock has less impact on blood sugar than Roasted Vegetable Organic Egg Pasta With Zucchini, Eggplant, Sweet Peppers & Cheese Filling Ravioli

Roasted Vegetable Organic Egg Pasta With Zucchini, Eggplant, Sweet Peppers & Cheese Filling Ravioli

Vegetable Stock

BSI: 46 - High Impact
BSI: 6 - Low Impact

Roasted Vegetable Organic Egg Pasta With Zucchini, Eggplant, Sweet Peppers & Cheese Filling Ravioli

g
Pasta By Shape & Type Wegmans Food Markets, Inc. Branded

Vegetable Stock

g
Canned Soup Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Roasted Vege... Vegetable Stock
Carbs 28.0g 3.0g
Sugars 6.0g 3.0g
Fiber 4.0g 0.0g
Protein 7.0g 0.0g
Fat 13.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Roasted Vegetable...

Vegetable Stock

Nutritional Labels

This section compares the nutritional labels of the two foods.

Roasted Vegetable Organic Egg Pasta With Zucchini, Eggplant, Sweet Peppers & Cheese Filling Ravioli

Serving size 98.0 Gg

Calories 270

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 45.1mg 15%
Sodium 689.9mg 30%
Total Carbohydrates 28.0g 10%
Dietary Fiber 4.0g 14%
Total Sugars 6.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 93.1mg 7%
Iron 1.0mg 6%
Potassium 325.4mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILLING (ORGANIC ZUCCHINI, ORGANIC SUNFLOWER OIL, ORGANIC BREAD CRUMBS [ORGANIC WHEAT FLOUR, SALT, YEAST], ORGANIC GRILLED EGGPLANT, ORGANIC SWEET PEPPERS, ORGANIC CRUSHED TOMATOES ORGANIC GRATED CHEESES [ORGANIC MILK, SALT, MICROBIAL RENNET], ORGANIC BASIL PASTE [ORGANIC BASIL, ORGANIC SUNFLOWER OIL, SALT], ORGANIC ROASTED TOMATOES [ORGANIC TOMATOES, SALT], ORGANIC MOZZARELLA [ORGANIC MILK, SALT, MICROBIAL RENNET], SALT, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GARLIC), PASTA (ORGANIC WHEAT FLOUR, ORGANIC EGGS, ORGANIC DURUM WHEAT SEMOLINA).

Vegetable Stock

Serving size 245.0 GRMg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 580.7mg 25%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

VEGETABLE STOCK (WATER, VEGETABLE FLAVOR CONCENTRATE [VEGETABLE JUICE CONCENTRATE (CARROT, CELERIAC, ONION), COOKED VEGETABLES (CARROT, ONION, CELERY), TOMATO PASTE, YEAST EXTRACT, CANE SUGAR, MOLASSES, ONION POWDER, POTATO FLOUR, NATURAL FLAVOR, CANOLA OIL]), CONTAINS LESS THAN 2% OF SUGAR, SEA SALT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Roasted Vegetable Orga...

Minerals

Calcium 10% DV
Iron 6% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

Vegetable Stock

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Roasted Vegetable Organic E...

Total Ingredients
24
Processing Level
Highly Processed
Detected Ingredients
🐄 Animal Product
🫧 Fat
🌿 Natural
💪 Protein
🥖 Refined Carb
+ 2 more

Vegetable Stock

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🫧 Fat
🌡️ Flavor Additive
🍚 High GI Carb
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Roasted Vegetable Organic Egg Pasta With Zucchini, Eggplant, Sweet Peppers & Cheese Filling Ravioli Tags

Vegetable Stock Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wegmans Food Markets, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2389546

Report Data Issues for Roasted Vegetable Organic Egg Pasta With Zucchini, Eggplant, Sweet Peppers & Cheese Filling Ravioli

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2638284

Report Data Issues for Vegetable Stock