Which food has less impact on blood sugar?

V8, Vfusion, Vegetable & Fruit Juice, Pomegranate Blueberry, Pomegranate Blueberry has less impact on blood sugar than Mezzi Rigatoni

V8, Vfusion, Vegetable & Fruit Juice, Pomegranate Blueberry, Pomegranate Blueberry

Mezzi Rigatoni

V8, Vfusion, Vegetable & Fruit Juice, Pomegranate Blueberry, Pomegranate Blueberry
BSI: 50 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 237.0g Measurement baseline —
Carbohydrates 25.0g Raises blood sugar 50.0
Fiber 0.0g Not digested 0.0
Net Carbs 25.0g Digestible carbs 50.0
Total Blood Sugar Impact 50

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Mezzi Rigatoni
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 71.6g Raises blood sugar 143.2
Fiber 0.0g Not digested 0.0
Net Carbs 71.6g Digestible carbs 143.2
Protein 12.8g Moderates impact -3.7
Fat 1.2g Slows digestion -0.3
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

V8, Vfusion, Vegetable & Fruit Juice, Pomegranate Blueberry, Pomegranate Blueberry

Fruit & Vegetable Juice, Nectars & Fruit Drinks Campbell Soup Company Branded

Full Food Name

V8, Vfusion, Vegetable & Fruit Juice, Pomegranate Blueberry, Pomegranate Blueberry

Mezzi Rigatoni

Pasta By Shape & Type Masciarelli Branded

Full Food Name

Mezzi Rigatoni

Comparing Key Nutrients

Nutrient V8, Vfusion,... Mezzi Rigatoni
Carbs 25.0g 71.6g
Sugars 22.0g 5.2g
Fiber 0g 0g
Protein 0.0g 12.8g
Fat 0.0g 1.2g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

V8, Vfusion, Vege...

Mezzi Rigatoni

Nutritional Labels

This section compares the nutritional labels of the two foods.

V8, Vfusion, Vegetable & Fruit Juice, Pomegranate Blueberry, Pomegranate Blueberry

Serving size 237.0 MLg

Calories 100

% Daily Value*

Total Fat 0.0g 0%
Sodium 94.8mg 4%
Total Carbohydrates 25.0g 9%
Dietary Fiber 0g 0%
Total Sugars 22.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 19.0mg 1%
Iron 0.4mg 2%
Potassium 220.4mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

RECONSTITUTED VEGETABLE JUICE BLEND (WATER AND CONCENTRATED JUICES OF SWEET POTATOES, PURPLE CARROTS, TOMATOES, CARROTS), RECONSTITUTED FRUIT JUICES (WATER AND CONCENTRATED JUICES OF APPLES, WHITE GRAPES, POMEGRANATES, BLUEBERRIES), CONTAINS LESS THAN 2% OF: NATURAL FLAVORING, MALIC ACID, VITAMIN C (ASCORBIC ACID), VITAMIN E (ALPHA TOCOPHEROL ACETATE).

Mezzi Rigatoni

Serving size 100.0 Gg

Calories 355

% Daily Value*

Total Fat 1.2g 2%
Saturated Fat 0.2g 1%

* Some fat components may not be available in USDA data

Total Carbohydrates 71.6g 26%
Dietary Fiber 0g 0%
Total Sugars 5.2g

* 66.4g of carbohydrates not detailed in USDA data

Protein 12.8g 26%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DURUM WHEAT SEMOLINA, WATER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

V8, Vfusion, Vegetable...

Vitamins

Vitamin C 28% DV
Vitamin A 23% DV

Minerals

Calcium 1% DV
Iron 1% DV
Potassium 3% DV
Magnesium 2% DV
* % Daily Values based on 2,000 calorie diet

Mezzi Rigatoni

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

V8, Vfusion, Vegetable & Fr...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
❓ Ambiguous
🌡️ Flavor Additive

Mezzi Rigatoni

Total Ingredients
2
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

V8, Vfusion, Vegetable & Fruit Juice, Pomegranate Blueberry, Pomegranate Blueberry Tags

Mezzi Rigatoni Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1627337

Report Data Issues for V8, Vfusion, Vegetable & Fruit Juice, Pomegranate Blueberry, Pomegranate Blueberry

Brand Masciarelli
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 563611

Report Data Issues for Mezzi Rigatoni