Mousse Vanilla Light Instant Dessert Mix has less impact on blood sugar than Four Cheese Alfredo Sauce, Four Cheese
Four Cheese Alfredo Sauce, Four Cheese
Mousse Vanilla Light Instant Dessert Mix
Four Cheese Alfredo Sauce, Four Cheese
Mousse Vanilla Light Instant Dessert Mix
Comparing Key Nutrients
| Nutrient | Four Cheese ... | Mousse Vanil... |
|---|---|---|
| Carbs | 11.0g | 4.0g |
| Sugars | 7.0g | 2.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0g | 0.0g |
| Fat | 0g | 1.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Four Cheese Alfredo Sauce, Four Cheese
Serving size 60.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT ENZYMES), GOUDA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY, SOYBEAN OIL, MODIFIED FOOD STARCH, LESS THAN 2% SODIUM PHOSPHATE, NATURAL FLAVOR, SALT, LACTIC ACID, SORBIC ACID (PRESERVATIVE), SODIUM ALGINATE, GARLIC POWDER, BLACK PEPPER.
Mousse Vanilla Light Instant Dessert Mix
Serving size 6.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRUCTOSE, DRIED GLUCOSE SYRUP, PALM KERNEL OIL, MODIFIED CORN STARCH, GELATIN, PALM OIL, ARTIFICIAL FLAVOR, SODIUM CASEINATE (MILK), CARRAGEENAN, SODIUM PHOSPHATE, SALT, SUCRALOSE, TOCOPHEROLS, DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, LACTYLIC ESTERS OF FATTY ACIDS, ACETYLATED TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, YELLOW 5, YELLOW 6
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Four Cheese Alfredo Sa...
Minerals
Mousse Vanilla Light I...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Four Cheese Alfredo Sauce, ...
Mousse Vanilla Light Instan...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Four Cheese Alfredo Sauce, Four Cheese Tags
Mousse Vanilla Light Instant Dessert Mix Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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