Creamy Risotto has less impact on blood sugar than Enriched Medium Grain Blue Rose Rice, Medium Grain
Creamy Risotto
Enriched Medium Grain Blue Rose Rice, Medium Grain
Creamy Risotto
Enriched Medium Grain Blue Rose Rice, Medium Grain
Comparing Key Nutrients
| Nutrient | Creamy Risotto | Enriched Med... |
|---|---|---|
| Carbs | 25.0g | 36.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 5.0g | 3.0g |
| Fat | 9.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Creamy Risotto
Serving size 110.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED RICE (WATER, RICE), CREAM, WATER, HARD GRATING CHEESE (MILK, SALT, RENNET, LACTIC STARTER), WHITE WINE, EMMENTAL CHEESE (MILK, SALT, LACTIC STARTER, RENNET), ONIONS, RICE FLOUR, BUTTER, SALT, EXTRA VIRGIN OLIVE OIL, ONION CONCENTRATES (CONCENTRATED ONION JUICE, SUNFLOWER OIL), NATURAL FLAVOR (CONTAINS MILK), WHITE PEPPER.
Enriched Medium Grain Blue Rose Rice, Medium Grain
Serving size 45.0 Gg
% Daily Value*
* 35.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MEDIUM GRAIN WHITE RICE [ENRICHED WITH NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMINE (THIAMINE MONONITRATE), AND FOLIC ACID].
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Creamy Risotto
Minerals
Enriched Medium Grain ...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Creamy Risotto
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Creamy Risotto Tags
Enriched Medium Grain Blue Rose Rice, Medium Grain Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Enriched Medium Grain Blue Rose Rice, Medium Grain
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